Ngan Lam - IRONMAN Western Australia 2022 | Triathlon Result Analysis

Ngan Lam

Athlete Details

Female / VN

Basic Information

Total Time12:58:36

Rankings

Overall Rank#726 of 1042

Gender Rank#123 of 247

Age Group Rank#17 of 25

Race Information

Bib Number

Age GroupFemale 25-29

Segment Times

Swim (3800m)

1:26:26

Pace: 2:16/100m

Rank: #782 of 1042

Bike (180.2km)

6:35:44

Avg: 27.3km/h

Rank: #812 of 1042

Run (42.195km)

4:44:55

Pace: 6:45/km

Rank: #579 of 1042

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#695of 1042Top 66.7%

Gender Rank

#123of 247Top 49.8%

Age Group

#17of 25Top 68.0%

Swim / Bike / Run

Swim Rank1:26:26

#782of 1042Top 75.0%

Bike Rank6:35:44

#812of 1042Top 77.9%

Run Rank4:44:55

#579of 1042Top 55.6%

Overall Segment Rankings(All)

Swim

#782

of 1042

Bike

#812

of 1042

Run

#579

of 1042

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Ryan Mason	M35-39	51:44	-34:42
2	Stewart Jepson	M30-34	53:44	-32:42
3	Noel Mulkey	M25-29	53:47	-32:39
4	Mitchell Scott	M25-29	53:50	-32:36
5	Lachlan Clinch	M18-24	53:50	-32:36
6	Mark Kay	M50-54	53:52	-32:34
7	Jarryd Heldt	M35-39	54:14	-32:12
8	Nathan Heaney	M40-44	54:26	-32:00
9	Stephen Quance	M45-49	54:36	-31:50
10	Ken Koike	M40-44	54:55	-31:31

Age Group Segment Rankings(F25-29)

Swim

#23

of 25

Bike

#18

of 25

Run

#17

of 25

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Madison Bolton	F25-29	1:01:32	-24:54
2	Kaitlyn Illingworth	F25-29	1:02:30	-23:56
3	Madi Roberts	F25-29	1:04:01	-22:25
4	Sarah Nisbet	F25-29	1:04:04	-22:22
5	Bianca Hodgkins	F25-29	1:04:44	-21:42
6	Cynthia Villiger	F25-29	1:06:06	-20:20
7	Rebecca Phillips	F25-29	1:08:17	-18:09
8	Abigail Bygrave	F25-29	1:09:54	-16:32
9	Lucy Bartholomew	F25-29	1:09:56	-16:30
10	Alice Potashnyk	F25-29	1:10:05	-16:21