IRONMAN 70.3 Boulder

June 10, 2023Middle113km

Athlete List

View detailed results and performance analysis for all athletes.

No weather data available.

Race Overview

Participant and finisher statistics

Total Participants

1560

Finishers

1427

Finish rate 100.0%

Male Finishers

985

Female Finishers

442

Average Finish Time

Overall and gender-specific average times

Overall Average

6:04:41

Male Average

5:58:31

Female Average

6:18:25

Men's Winner

Sam Long

Total Time

3:33:23

Swim

25:48

1:21/100m

Bike

1:53:11

47.7km/h

Run

1:11:50

3:24/km

Women's Winner

Total Time

3:56:34

Swim

24:53

1:18/100m

Bike

2:06:08

42.8km/h

Run

1:22:24

3:54/km

Average Time per Segment

Average time and pace/speed per segment

n=1429

Swim

1900m

42:12

Avg Pace: 2:13/100m

Bike

90km

2:58:49

Avg Speed: 30.2km/h

Run

21.1km

2:13:35

Avg Pace: 6:19/km

Finish Time Analysis

Average Time by Age Group

Average finish time by age group (breakdown)

Participants by Location

Location distribution of participants (top 25 + others).

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Sam Long	3:33:23	-
2	Lionel Sanders	3:38:13	+4:50
3	Chris Leiferman	3:38:14	+4:51
4	Tomas Rodriguez Hernandez	3:39:23	+6:00
5	Matthew Sharpe	3:39:35	+6:12
6	Robbie Deckard	3:42:52	+9:29
7	Jason Pohl	3:43:12	+9:49
8	Marty Andrie	3:43:43	+10:20
9	Sam Appleton	3:45:21	+11:58
10	Adam Feigh	3:48:47	+15:24

Men's Overall Ranking

Rank	Name	Time	Diff
1	Sam Long	3:33:23	-
2	Lionel Sanders	3:38:13	+4:50
3	Chris Leiferman	3:38:14	+4:51
4	Tomas Rodriguez Hernandez	3:39:23	+6:00
5	Matthew Sharpe	3:39:35	+6:12
6	Robbie Deckard	3:42:52	+9:29
7	Jason Pohl	3:43:12	+9:49
8	Marty Andrie	3:43:43	+10:20
9	Sam Appleton	3:45:21	+11:58
10	Adam Feigh	3:48:47	+15:24

Women's Overall Ranking

Rank	Name	Time	Diff
1	Taylor Knibb	3:56:34	-
2	Holly Lawrence	4:04:39	+8:05
3	Jeanni Metzler	4:05:26	+8:52
4	Lesley Smith	4:12:57	+16:23
5	Batya Beard	4:15:20	+18:46
6	Nicole Falcaro	4:15:44	+19:10
7	Samantha Kingsford	4:16:19	+19:45
8	Lauren Brandon	4:18:20	+21:46
9	Amy Cymerman	4:18:52	+22:18
10	Tyler Hudacek	4:21:47	+25:13

Discipline Deviation 3D Scatter

3D visualization of swim, bike, and run deviations. Higher values = faster. Click for athlete details

Finish Time Distribution by Age Group

Box plot by gender x age group (blue=male, pink=female). Middle line=median (50th percentile), box edges=Q1 (25th) to Q3 (75th percentile)

Discipline Time Correlation

Pearson correlation between discipline times (1.0=perfect, 0=none)

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Sam Long	3:33:23	-
2	Lionel Sanders	3:38:13	+4:50
3	Chris Leiferman	3:38:14	+4:51
4	Tomas Rodriguez Hernandez	3:39:23	+6:00
5	Matthew Sharpe	3:39:35	+6:12
6	Robbie Deckard	3:42:52	+9:29
7	Jason Pohl	3:43:12	+9:49
8	Marty Andrie	3:43:43	+10:20
9	Sam Appleton	3:45:21	+11:58
10	Adam Feigh	3:48:47	+15:24

Men's Overall Ranking

Rank	Name	Time	Diff
1	Sam Long	3:33:23	-
2	Lionel Sanders	3:38:13	+4:50
3	Chris Leiferman	3:38:14	+4:51
4	Tomas Rodriguez Hernandez	3:39:23	+6:00
5	Matthew Sharpe	3:39:35	+6:12
6	Robbie Deckard	3:42:52	+9:29
7	Jason Pohl	3:43:12	+9:49
8	Marty Andrie	3:43:43	+10:20
9	Sam Appleton	3:45:21	+11:58
10	Adam Feigh	3:48:47	+15:24

Women's Overall Ranking

Rank	Name	Time	Diff
1	Taylor Knibb	3:56:34	-
2	Holly Lawrence	4:04:39	+8:05
3	Jeanni Metzler	4:05:26	+8:52
4	Lesley Smith	4:12:57	+16:23
5	Batya Beard	4:15:20	+18:46
6	Nicole Falcaro	4:15:44	+19:10
7	Samantha Kingsford	4:16:19	+19:45
8	Lauren Brandon	4:18:20	+21:46
9	Amy Cymerman	4:18:52	+22:18
10	Tyler Hudacek	4:21:47	+25:13

Showing 1-50 of 1429

Rank	Name	AG	Location	Swim	Bike	Run	Total
1	Sam Long	MPRO	United States	25:48	1:53:11	1:11:50	3:33:23
2	Lionel Sanders	MPRO	Canada	25:51	1:57:00	1:12:42	3:38:13
3	Chris Leiferman	MPRO	United States	25:49	1:56:50	1:12:46	3:38:14
4	Tomas Rodriguez Hernandez	MPRO	Mexico	24:25	2:02:19	1:09:27	3:39:23
5	Matthew Sharpe	MPRO	Canada	23:31	1:59:21	1:14:07	3:39:35
6	Robbie Deckard	MPRO	United States	25:48	2:00:45	1:13:28	3:42:52
7	Jason Pohl	MPRO	Canada	25:49	1:59:17	1:14:37	3:43:12
8	Marty Andrie	MPRO	United States	24:13	2:04:19	1:11:46	3:43:43
9	Sam Appleton	MPRO	United States	23:31	2:04:27	1:14:28	3:45:21
10	Adam Feigh	MPRO	United States	25:48	2:00:39	1:19:13	3:48:47
11	Andy Potts	MPRO	United States	25:05	2:01:12	1:18:59	3:48:56
12	Tripp Hipple	MPRO	United States	29:01	2:00:31	1:17:25	3:49:58
13	Dylan Gillespie	MPRO	United States	25:07	2:01:39	1:20:59	3:50:23
14	Sam Osborne	MPRO	New Zealand	25:05	2:01:58	1:21:43	3:51:33
15	Benjamin Deal	MPRO	United States	25:46	2:04:45	1:18:04	3:51:50
16	Devin Volk	MPRO	United States	27:15	2:05:20	1:16:36	3:52:11
17	Nicholas Scott	MPRO	Canada	27:54	2:04:33	1:17:39	3:53:15
18	Steven Zawaski	MPRO	Unknown	25:51	2:06:56	1:18:11	3:54:09
19	Jan Stepinski	MPRO	United States	24:56	2:05:45	1:19:58	3:54:34
20	Neal Ross	MPRO	United States	27:17	2:05:00	1:19:12	3:55:03
21	Taylor Knibb	FPRO	United States	24:53	2:06:08	1:22:24	3:56:34
22	Mark Saroni	MPRO	United States	27:31	2:06:28	1:19:38	3:56:51
23	Eduardo Perez Sandi	MPRO	Mexico	27:27	2:11:54	1:14:52	3:57:12
24	Joshua Berles	M18-24	Germany	24:21	2:06:27	1:25:43	3:59:44
25	Matthew Guenter	M25-29	United States	24:10	2:06:12	1:27:36	4:01:21
26	Simon Shi	MPRO	United States	24:23	2:12:12	1:21:47	4:02:17
27	Nick Cosman	MPRO	Canada	27:42	2:08:58	1:22:32	4:02:58
28	Braxton Bokos	MPRO	United States	23:29	2:03:41	1:33:24	4:03:30
29	Todd Suttor	MPRO	United States	25:44	2:06:51	1:28:28	4:04:06
30	Holly Lawrence	FPRO	United States	26:42	2:11:06	1:23:34	4:04:39
31	Andrew Shellenberger	MPRO	United States	24:10	2:09:01	1:29:05	4:05:15
32	Luke Davis	M30-34	United States	29:37	2:12:37	1:19:30	4:05:17
33	Jeanni Metzler	FPRO	South Africa	27:00	2:14:57	1:20:28	4:05:26
34	Klodian Mitri	MPRO	United States	30:38	2:12:08	1:19:58	4:06:25
35	Ben Stern	MPRO	United States	27:34	2:09:36	1:25:24	4:06:42
36	Ian Hildebrandt	M25-29	United States	28:30	2:12:41	1:23:30	4:07:40
37	Zachary Harner	M30-34	United States	31:48	2:03:09	1:26:48	4:07:51
38	Kennett Peterson	MPRO	United States	27:55	2:00:01	1:36:45	4:08:02
39	Fernando Maluf	M25-29	Brazil	29:11	2:13:06	1:23:10	4:08:38
40	Read Ziegler	M25-29	United States	26:52	2:14:07	1:25:09	4:10:03
41	Levi Lukacs	MPRO	Hungary	24:16	2:14:41	1:28:19	4:10:18
42	Thomas Gordon	M25-29	United States	24:08	2:18:47	1:23:40	4:10:40
43	Thomas Inigo	M25-29	United States	29:21	2:14:12	1:22:45	4:11:04
44	Lesley Smith	FPRO	United States	28:02	2:17:43	1:23:18	4:12:57
45	Benjamin Ford	MPRO	United States	25:45	2:10:34	1:32:54	4:13:02
46	Ian Knox	M30-34	United States	30:46	2:16:05	1:20:54	4:13:09
47	Erik Mahoney	MPRO	United States	27:22	2:14:55	1:27:21	4:13:48
48	Nick Seeber	M25-29	United States	27:16	2:18:08	1:25:36	4:14:17
49	Nicholas Bongi	M25-29	United States	29:26	2:16:13	1:24:41	4:14:35
50	Timothy Winslow	MPRO	United States	25:53	2:06:37	1:38:24	4:14:49

Showing 1-50 of 1429