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Triathlon Result Analysis Athletes Finish Time Calculator How to Use AI Coach

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Lauren Friedman - IRONMAN 70.3 Durban 2023 | Triathlon Result Analysis

IRONMAN 70.3 Durban

Lauren Friedman

Athlete Details

Female / ZA

Basic Information

Total Time5:54:11

Rankings

Overall Rank#292 of 932

Gender Rank#58 of 268

Age Group Rank#10 of 39

Race Information

Bib Number

Age GroupFemale 45-49

Segment Times

Swim (1900m)

42:27

Pace: 2:14/100m

Rank: #450 of 932

Bike (90.1km)

3:08:39

Avg: 28.7km/h

Rank: #451 of 932

Run (21.0975km)

1:51:44

Pace: 5:17/km

Rank: #188 of 932

Lauren Friedman

Triathlon Result Analysis

IRONMAN 70.3 Durban