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James Holness - IRONMAN 70.3 Egypt 2023 | Triathlon Result Analysis

IRONMAN 70.3 Egypt

James Holness

Athlete Details

Male / GB

Basic Information

Total Time6:10:30

Rankings

Overall Rank#89 of 211

Gender Rank#78 of 163

Age Group Rank#10 of 19

Race Information

Bib Number

Age GroupMale 45-49

Segment Times

Swim (1900m)

38:58

Pace: 2:03/100m

Rank: #95 of 211

Bike (90.1km)

2:56:28

Avg: 30.6km/h

Rank: #66 of 211

Run (21.0975km)

2:28:05

Pace: 7:01/km

Rank: #128 of 211

James Holness

Triathlon Result Analysis

IRONMAN 70.3 Egypt