IRONMAN 70.3 Gulf Coast

May 9, 2026Middle113km

Athlete List

View detailed results and performance analysis for all athletes.

No weather data available.

Race Overview

Participant and finisher statistics

Total Participants

1614

Finishers

1545

Finish rate 96.9%

Male Finishers

1155

Female Finishers

390

Average Finish Time

Overall and gender-specific average times

Overall Average

5:26:52

Male Average

5:20:47

Female Average

5:44:51

Men's Winner

Sam Long

Total Time

3:11:41

Swim

8:33

27秒/100m

Bike

1:49:32

49.3km/h

Run

1:10:38

3:20/km

Women's Winner

Grace Alexander

Total Time

3:42:31

Swim

8:12

25秒/100m

Bike

2:06:03

42.8km/h

Run

1:24:41

4:00/km

Average Time per Segment

Average time and pace/speed per segment

n=1545

Swim

1900m

12:36

Avg Pace: 39秒/100m

Bike

90km

2:55:22

Avg Speed: 30.8km/h

Run

21.0975km

2:07:44

Avg Pace: 6:03/km

Finish Time Analysis

Average Time by Age Group

Average finish time by age group (breakdown)

Participants by Location

Location distribution of participants (top 25 + others).

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Sam Long	3:11:41	-
2	Seth Rider	3:13:01	+1:20
3	Marc Dubrick	3:14:09	+2:28
4	Benjamin Zorgnotti	3:17:20	+5:39
5	Ari Klau	3:17:46	+6:05
6	Nicholas Holmes	3:18:47	+7:06
7	John Killeen	3:19:03	+7:22
8	Connor Weaver	3:21:00	+9:19
9	Christophe De Keyser	3:21:37	+9:56
10	Sebastian Fuchs	3:21:49	+10:08

Men's Overall Ranking

Rank	Name	Time	Diff
1	Sam Long	3:11:41	-
2	Seth Rider	3:13:01	+1:20
3	Marc Dubrick	3:14:09	+2:28
4	Benjamin Zorgnotti	3:17:20	+5:39
5	Ari Klau	3:17:46	+6:05
6	Nicholas Holmes	3:18:47	+7:06
7	John Killeen	3:19:03	+7:22
8	Connor Weaver	3:21:00	+9:19
9	Christophe De Keyser	3:21:37	+9:56
10	Sebastian Fuchs	3:21:49	+10:08

Women's Overall Ranking

Rank	Name	Time	Diff
1	Grace Alexander	3:42:31	-
2	Vittoria Lopes	3:42:51	+0:20
3	Danielle Lewis	3:45:49	+3:18
4	Ekaterina Shabalina	3:48:30	+5:59
5	Shiva Leisner	3:48:50	+6:19
6	Laura Mathews	3:53:41	+11:10
7	Leah Parker	3:54:49	+12:18
8	Clare Dasso	3:57:32	+15:01
9	Miranda Tomenson	3:58:01	+15:30
10	Kerry Girona	3:58:16	+15:45

Discipline Deviation 3D Scatter

3D visualization of swim, bike, and run deviations. Higher values = faster. Click for athlete details

Finish Time Distribution by Age Group

Box plot by gender x age group (blue=male, pink=female). Middle line=median (50th percentile), box edges=Q1 (25th) to Q3 (75th percentile)

Discipline Time Correlation

Pearson correlation between discipline times (1.0=perfect, 0=none)

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Sam Long	3:11:41	-
2	Seth Rider	3:13:01	+1:20
3	Marc Dubrick	3:14:09	+2:28
4	Benjamin Zorgnotti	3:17:20	+5:39
5	Ari Klau	3:17:46	+6:05
6	Nicholas Holmes	3:18:47	+7:06
7	John Killeen	3:19:03	+7:22
8	Connor Weaver	3:21:00	+9:19
9	Christophe De Keyser	3:21:37	+9:56
10	Sebastian Fuchs	3:21:49	+10:08

Men's Overall Ranking

Rank	Name	Time	Diff
1	Sam Long	3:11:41	-
2	Seth Rider	3:13:01	+1:20
3	Marc Dubrick	3:14:09	+2:28
4	Benjamin Zorgnotti	3:17:20	+5:39
5	Ari Klau	3:17:46	+6:05
6	Nicholas Holmes	3:18:47	+7:06
7	John Killeen	3:19:03	+7:22
8	Connor Weaver	3:21:00	+9:19
9	Christophe De Keyser	3:21:37	+9:56
10	Sebastian Fuchs	3:21:49	+10:08

Women's Overall Ranking

Rank	Name	Time	Diff
1	Grace Alexander	3:42:31	-
2	Vittoria Lopes	3:42:51	+0:20
3	Danielle Lewis	3:45:49	+3:18
4	Ekaterina Shabalina	3:48:30	+5:59
5	Shiva Leisner	3:48:50	+6:19
6	Laura Mathews	3:53:41	+11:10
7	Leah Parker	3:54:49	+12:18
8	Clare Dasso	3:57:32	+15:01
9	Miranda Tomenson	3:58:01	+15:30
10	Kerry Girona	3:58:16	+15:45

Showing 1-50 of 1545

Rank	Name	AG	Location	Swim	Bike	Run	Total
1	Sam Long	MPRO	United States	8:33	1:49:32	1:10:38	3:11:41
2	Seth Rider	MPRO	United States	7:16	1:51:07	1:11:40	3:13:01
3	Marc Dubrick	MPRO	United States	7:15	1:53:17	1:10:26	3:14:09
4	Benjamin Zorgnotti	MPRO	French Polynesia	7:47	1:50:38	1:15:40	3:17:20
5	Ari Klau	MPRO	United States	8:43	1:55:29	1:10:13	3:17:46
6	Nicholas Holmes	MPRO	United States	7:51	1:57:52	1:10:15	3:18:47
7	John Killeen	MPRO	United States	9:09	1:54:16	1:12:12	3:19:03
8	Connor Weaver	MPRO	United States	8:33	2:00:14	1:09:12	3:21:00
9	Christophe De Keyser	MPRO	Belgium	7:34	1:55:42	1:15:22	3:21:37
10	Sebastian Fuchs	MPRO	Austria	8:47	1:55:55	1:13:39	3:21:49
11	Andy Krueger	MPRO	United States	8:16	1:54:58	1:16:00	3:22:17
12	Miguel Mattox	MPRO	United States	7:42	1:58:52	1:13:35	3:23:43
13	Greg Harper	MPRO	United States	7:10	1:58:39	1:15:19	3:24:45
14	Robbie Deckard	MPRO	United States	8:37	1:58:11	1:16:57	3:26:55
15	Danilo Pimentel	MPRO	Brazil	7:54	1:58:08	1:18:47	3:27:47
16	Antony Costes	MPRO	France	7:57	1:56:56	1:20:25	3:28:41
17	Levi Lukacs	MPRO	Hungary	7:43	2:00:58	1:17:05	3:28:52
18	Andrew Shellenberger	MPRO	United States	7:37	1:58:42	1:19:40	3:29:07
19	Tommy Doubleday	MPRO	United States	7:54	2:01:39	1:17:17	3:30:02
20	Cole Kynoch	MPRO	United States	8:18	2:00:01	1:18:09	3:30:15
21	Joshua Berles	MPRO	Germany	7:24	1:55:58	1:24:11	3:30:51
22	Jordan Bendura	MPRO	United States	10:32	2:05:44	1:11:02	3:31:21
23	Matthew Guenter	MPRO	United States	7:53	2:03:12	1:19:06	3:33:58
24	Kyle Martinelli	MPRO	United States	9:29	2:00:25	1:21:50	3:35:17
25	Ben Garner	M25-29	United States	8:47	2:12:57	1:10:05	3:36:16
26	Matt Jackson	MPRO	United States	9:23	2:07:45	1:16:50	3:38:16
27	Sean O'Bryan	M30-34	United States	9:06	2:11:45	1:14:35	3:40:11
28	Dixon Atkins	M25-29	United States	9:32	2:07:41	1:18:46	3:40:45
29	Kyle Hooker	M35-39	United States	7:42	2:09:59	1:18:48	3:40:52
30	Tylore Quintanilla	M25-29	United States	9:49	2:05:32	1:21:52	3:41:22
31	Grace Alexander	FPRO	United States	8:12	2:06:03	1:24:41	3:42:31
32	Vittoria Lopes	FPRO	Brazil	8:05	2:09:28	1:21:45	3:42:51
33	Micah Neese	M18-24	United States	9:20	2:04:58	1:24:37	3:42:51
34	Logan Pollander	MPRO	United States	8:15	2:05:06	1:25:59	3:43:00
35	Josh Eaton	MPRO	United States	9:31	2:02:26	1:27:23	3:43:23
36	Luke Davis	MPRO	United States	10:21	2:06:37	1:22:59	3:44:14
37	Aaron Portman	M25-29	United States	9:14	2:11:06	1:20:00	3:44:20
38	Alex Ranum	M30-34	United States	8:55	2:10:43	1:21:54	3:45:21
39	Olivier Caron	M25-29	Canada	8:39	2:08:02	1:24:12	3:45:25
40	Danielle Lewis	FPRO	United States	9:40	2:04:12	1:28:39	3:45:49
41	Klodian Mitri	MPRO	United States	9:13	2:03:54	1:28:27	3:45:54
42	Tom Pignatello	M30-34	United States	10:24	2:05:53	1:24:36	3:46:28
43	Malachi Henry	M35-39	United States	8:36	2:09:16	1:24:58	3:47:34
44	Ekaterina Shabalina	FPRO	Kazakhstan	9:00	2:16:10	1:19:30	3:48:30
45	Shiva Leisner	FPRO	Denmark	9:25	2:11:07	1:24:34	3:48:50
46	Pablo Casuso	M35-39	Spain	9:14	2:05:16	1:28:58	3:49:13
47	Guillem Masjuan Roca	M25-29	Spain	7:53	2:05:41	1:32:35	3:50:58
48	Romulo Osorio	M30-34	Colombia	10:40	2:12:41	1:23:07	3:51:03
49	Jessi Costen	M50-54	United States	9:40	2:14:37	1:22:20	3:51:26
50	Julià Mesquida	M30-34	Spain	9:34	2:11:29	1:25:50	3:51:42

Showing 1-50 of 1545