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IRONMAN 70.3 Indian Wells La Quinta
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Triathlon Result Analysis
IRONMAN 70.3 Indian Wells La Quinta
2023
Half Distance
Results
Lauren La Ruffa
Lauren La Ruffa
Athlete Details
Female / US
Basic Information
Total Time
4:59:47
Rankings
Overall Rank
#335 of 2141
Gender Rank
#48 of 543
Age Group Rank
#4 of 27
Race Information
Bib Number
Age Group
Female 18-24
Segment Times
Swim (1900m)
33:27
Pace: 1:45/100m
Rank: #316 of 2141
Bike (90km)
2:35:28
Avg: 34.7km/h
Rank: #508 of 2141
Run (21.1km)
1:43:56
Pace: 4:55/km
Rank: #382 of 2141