IRONMAN 70.3 Knokke-Heist

September 7, 2025Middle113.1km

Athlete List

View detailed results and performance analysis for all athletes.

No weather data available.

Race Overview

Participant and finisher statistics

Total Participants

1954

Finishers

1848

Finish rate 96.9%

Male Finishers

1540

Female Finishers

308

Average Finish Time

Overall and gender-specific average times

Overall Average

5:38:22

Male Average

5:33:42

Female Average

6:01:45

Men's Winner

Cameron Main

Total Time

3:39:37

Swim

22:18

1:10/100m

Bike

2:01:09

44.6km/h

Run

1:11:55

3:24/km

Women's Winner

Linde Herreman

Total Time

3:59:36

Swim

24:10

1:16/100m

Bike

2:08:40

42.0km/h

Run

1:21:46

3:52/km

Average Time per Segment

Average time and pace/speed per segment

n=1852

Swim

1900m

38:08

Avg Pace: 2:00/100m

Bike

90.1km

2:47:00

Avg Speed: 32.4km/h

Run

21.0975km

2:01:34

Avg Pace: 5:45/km

Finish Time Analysis

Average Time by Age Group

Average finish time by age group (breakdown)

Participants by Location

Location distribution of participants (top 25 + others).

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Cameron Main	3:39:37	-
2	Dieter Comhair	3:43:51	+4:14
3	Pamphiel Pareyn	3:43:56	+4:19
4	Simon Viain	3:45:31	+5:54
5	Joe Skipper	3:46:46	+7:09
6	Thomas Davis	3:47:17	+7:40
7	Florent Lefebvre	3:48:33	+8:56
8	Paulin Philippe	3:48:56	+9:19
9	Julien Hagen	3:49:13	+9:36
10	Antonio Hernaert	3:49:19	+9:42

Men's Overall Ranking

Rank	Name	Time	Diff
1	Cameron Main	3:39:37	-
2	Dieter Comhair	3:43:51	+4:14
3	Pamphiel Pareyn	3:43:56	+4:19
4	Simon Viain	3:45:31	+5:54
5	Joe Skipper	3:46:46	+7:09
6	Thomas Davis	3:47:17	+7:40
7	Florent Lefebvre	3:48:33	+8:56
8	Paulin Philippe	3:48:56	+9:19
9	Julien Hagen	3:49:13	+9:36
10	Antonio Hernaert	3:49:19	+9:42

Women's Overall Ranking

Rank	Name	Time	Diff
1	Linde Herreman	3:59:36	-
2	Diede Diederiks	4:09:15	+9:39
3	Justine Mathieux	4:13:36	+14:00
4	Bridget Theunissen	4:18:05	+18:29
5	Marie Luyckx	4:18:19	+18:43
6	Sofia Aguayo Mauri	4:18:35	+18:59
7	Molly Savill	4:19:48	+20:12
8	Kyra Meulenberg	4:21:42	+22:06
9	Sophie Delguste	4:23:16	+23:40
10	Eloise Du Luart	4:23:53	+24:17

Discipline Deviation 3D Scatter

3D visualization of swim, bike, and run deviations. Higher values = faster. Click for athlete details

Finish Time Distribution by Age Group

Box plot by gender x age group (blue=male, pink=female). Middle line=median (50th percentile), box edges=Q1 (25th) to Q3 (75th percentile)

Discipline Time Correlation

Pearson correlation between discipline times (1.0=perfect, 0=none)

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Cameron Main	3:39:37	-
2	Dieter Comhair	3:43:51	+4:14
3	Pamphiel Pareyn	3:43:56	+4:19
4	Simon Viain	3:45:31	+5:54
5	Joe Skipper	3:46:46	+7:09
6	Thomas Davis	3:47:17	+7:40
7	Florent Lefebvre	3:48:33	+8:56
8	Paulin Philippe	3:48:56	+9:19
9	Julien Hagen	3:49:13	+9:36
10	Antonio Hernaert	3:49:19	+9:42

Men's Overall Ranking

Rank	Name	Time	Diff
1	Cameron Main	3:39:37	-
2	Dieter Comhair	3:43:51	+4:14
3	Pamphiel Pareyn	3:43:56	+4:19
4	Simon Viain	3:45:31	+5:54
5	Joe Skipper	3:46:46	+7:09
6	Thomas Davis	3:47:17	+7:40
7	Florent Lefebvre	3:48:33	+8:56
8	Paulin Philippe	3:48:56	+9:19
9	Julien Hagen	3:49:13	+9:36
10	Antonio Hernaert	3:49:19	+9:42

Women's Overall Ranking

Rank	Name	Time	Diff
1	Linde Herreman	3:59:36	-
2	Diede Diederiks	4:09:15	+9:39
3	Justine Mathieux	4:13:36	+14:00
4	Bridget Theunissen	4:18:05	+18:29
5	Marie Luyckx	4:18:19	+18:43
6	Sofia Aguayo Mauri	4:18:35	+18:59
7	Molly Savill	4:19:48	+20:12
8	Kyra Meulenberg	4:21:42	+22:06
9	Sophie Delguste	4:23:16	+23:40
10	Eloise Du Luart	4:23:53	+24:17

Showing 1-50 of 1852

Rank	Name	AG	Location	Swim	Bike	Run	Total
1	Cameron Main	MPRO	United Kingdom	22:18	2:01:09	1:11:55	3:39:37
2	Dieter Comhair	MPRO	Belgium	24:17	2:00:17	1:15:04	3:43:51
3	Pamphiel Pareyn	MPRO	Belgium	22:28	2:01:47	1:15:20	3:43:56
4	Simon Viain	MPRO	France	22:23	2:02:01	1:16:48	3:45:31
5	Joe Skipper	MPRO	United Kingdom	23:59	1:58:34	1:18:27	3:46:46
6	Thomas Davis	MPRO	United Kingdom	22:26	2:04:53	1:15:23	3:47:17
7	Florent Lefebvre	MPRO	France	24:38	2:02:58	1:16:08	3:48:33
8	Paulin Philippe	MPRO	France	22:20	2:01:52	1:18:07	3:48:56
9	Julien Hagen	MPRO	Belgium	24:10	2:03:12	1:17:05	3:49:13
10	Antonio Hernaert	MPRO	Belgium	24:15	2:03:36	1:16:51	3:49:19
11	Tom Defoort	M30-34	Belgium	27:11	2:06:07	1:14:31	3:53:17
12	Rémi Huens	M25-29	France	27:35	2:06:21	1:15:17	3:54:20
13	Oliver Waymark	MPRO	United Kingdom	25:40	2:03:32	1:19:47	3:54:32
14	Clément Cadot	M30-34	France	23:57	2:08:36	1:17:30	3:55:52
15	Seppe De Graef	M18-24	Belgium	25:02	2:10:01	1:16:44	3:57:11
16	Will Munday	MPRO	United Kingdom	23:58	2:08:32	1:20:44	3:58:18
17	Ryan Lund	MPRO	United States	23:15	2:11:17	1:18:09	3:58:18
18	Thomas Vandeperre	M30-34	Belgium	27:16	2:09:56	1:16:29	3:58:52
19	Brent Van Duren	M30-34	Belgium	29:46	2:05:09	1:18:50	3:58:56
20	Linde Herreman	MPRO	Belgium	24:10	2:08:40	1:21:46	3:59:36
21	Justus Bennewitz	MPRO	Germany	24:43	2:08:21	1:20:22	4:00:52
22	Michiel Stockman	MPRO	Belgium	28:12	2:12:57	1:15:32	4:01:32
23	Dylan Nortje	MPRO	South Africa	22:41	2:12:18	1:19:43	4:02:09
24	Louis Heukemes	MPRO	Belgium	24:13	2:14:26	1:16:52	4:02:30
25	Frederik Mathiesen	MPRO	Denmark	23:09	2:10:54	1:22:45	4:03:12
26	Matthias Tribout	M18-24	Belgium	26:22	2:12:35	1:20:35	4:05:03
27	Fernando Rodrigues Ricco	M35-39	Unknown	25:07	2:11:21	1:23:09	4:05:15
28	Pieter Heemeryck	MPRO	Belgium	22:49	2:03:37	1:34:37	4:05:24
29	Diede Diederiks	FPRO	Netherlands	27:52	2:11:51	1:24:32	4:09:15
30	Julien Prevot	M30-34	France	29:06	2:13:23	1:21:18	4:09:53
31	Clément Maret	MPRO	Switzerland	28:05	2:13:12	1:22:43	4:09:54
32	Staf Vanhauwaert	M18-24	Belgium	25:46	2:10:53	1:27:36	4:10:11
33	Jens Van Looveren	M25-29	Belgium	26:21	2:17:39	1:21:20	4:10:23
34	Justine Mathieux	FPRO	France	27:01	2:17:25	1:24:26	4:13:36
35	Julien De Liedekerke	M25-29	Belgium	33:24	2:06:51	1:22:58	4:14:48
36	Bryan Rollier	M30-34	Belgium	31:57	2:11:13	1:25:55	4:15:22
37	Kevin Laros	M30-34	Netherlands	30:07	2:13:30	1:24:39	4:15:36
38	Robbe Voorhof	M18-24	Belgium	24:27	2:12:53	1:33:29	4:16:15
39	Glen Huygens	M35-39	Belgium	29:25	2:14:55	1:27:16	4:17:51
40	Bridget Theunissen	FPRO	South Africa	24:59	2:19:38	1:28:13	4:18:05
41	Marie Luyckx	FPRO	Belgium	27:03	2:17:37	1:28:27	4:18:19
42	Aurélien Lauwers	M40-44	Belgium	30:21	2:18:20	1:22:24	4:18:25
43	Willem Duyck	M25-29	Belgium	26:04	2:16:38	1:29:42	4:18:32
44	Sofia Aguayo Mauri	FPRO	Spain	24:55	2:19:51	1:28:41	4:18:35
45	Gilles Lievens	M30-34	Belgium	29:43	2:14:57	1:27:47	4:19:12
46	Adrian Siemons	M35-39	Belgium	29:51	2:18:04	1:25:22	4:19:28
47	Molly Savill	FPRO	United Kingdom	24:05	2:20:43	1:29:52	4:19:48
48	Jannis Wiepck	M25-29	Germany	27:36	2:16:57	1:28:20	4:19:57
49	Glenn Daniels	M25-29	Belgium	28:52	2:17:44	1:27:30	4:20:16
50	Niklas Kampe	M25-29	Switzerland	29:55	2:15:21	1:27:28	4:20:24

Showing 1-50 of 1852