IRONMAN 70.3 Lanzarote

Almudena Abad Nosti

Female / ES

Basic Information

Total Time6:52:34

Rankings

Overall Rank#400 of 563

Gender Rank#53 of 94

Age Group Rank#5 of 8

Finish-time gap to the athletes just ahead and behind, and to the podium Ranks and gaps among age-groupers only (PROs — MPRO/FPRO — excluded).

Overall#369 of 532Top 69.4%

Female#41 of 82Top 50%

Female 18-24#5 of 8Top 62.5%

Race Information

Bib Number

Age GroupFemale 18-24

Swim (1900m)

33:35

Pace: 1:46/100mRank: #168 of 563

Bike (90.1km)

4:07:25

Avg: 21.8km/hRank: #477 of 563

Run (21.0975km)

2:04:29

Pace: 5:54/kmRank: #338 of 563

Almudena Abad Nosti