IRONMAN 70.3 Lanzarote

January 1, 2023Middle113.1km

Athlete List

View detailed results and performance analysis for all athletes.

No weather data available.

Race Overview

Participant and finisher statistics

Total Participants

1188

Finishers

979

Finish rate 93.4%

Male Finishers

805

Female Finishers

174

Average Finish Time

Overall and gender-specific average times

Overall Average

5:57:05

Male Average

5:53:42

Female Average

6:12:45

Men's Winner

Justus Nieschlag

Total Time

3:54:57

Swim

22:48

1:12/100m

Bike

2:11:59

41.0km/h

Run

1:15:26

3:34/km

Women's Winner

Anne Haug

Total Time

4:16:47

Swim

26:03

1:22/100m

Bike

2:29:00

36.3km/h

Run

1:16:28

3:37/km

Average Time per Segment

Average time and pace/speed per segment

n=989

Swim

1900m

36:36

Avg Pace: 1:55/100m

Bike

90.1km

3:13:17

Avg Speed: 28.0km/h

Run

21.0975km

1:56:45

Avg Pace: 5:32/km

Finish Time Analysis

Average Time by Age Group

Average finish time by age group (breakdown)

Participants by Location

Location distribution of participants (top 25 + others).

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Justus Nieschlag	3:54:57	-
2	Mathis Margirier	3:55:13	+0:16
3	Thor Bendix Madsen	3:56:51	+1:54
4	Rico Bogen	3:59:15	+4:18
5	Daniel Bakkegard	4:00:49	+5:52
6	Pieter Heemeryck	4:01:40	+6:43
7	Josh Lewis	4:02:47	+7:50
8	Yvan Jarrige	4:02:56	+7:59
9	Dieter Comhair	4:03:34	+8:37
10	Colin Szuch	4:05:05	+10:08

Men's Overall Ranking

Rank	Name	Time	Diff
1	Justus Nieschlag	3:54:57	-
2	Mathis Margirier	3:55:13	+0:16
3	Thor Bendix Madsen	3:56:51	+1:54
4	Rico Bogen	3:59:15	+4:18
5	Daniel Bakkegard	4:00:49	+5:52
6	Pieter Heemeryck	4:01:40	+6:43
7	Josh Lewis	4:02:47	+7:50
8	Yvan Jarrige	4:02:56	+7:59
9	Dieter Comhair	4:03:34	+8:37
10	Colin Szuch	4:05:05	+10:08

Women's Overall Ranking

Rank	Name	Time	Diff
1	Anne Haug	4:16:47	-
2	India Lee	4:28:38	+11:51
3	Elisabetta Curridori	4:36:42	+19:55
4	Kate Curran	4:37:39	+20:52
5	Anna Noguera Raja	4:41:06	+24:19
6	Lydia Dant	4:41:11	+24:24
7	Rebecca Anderbury	4:45:24	+28:37
8	Astrid Van Cauwelaert	4:45:51	+29:04
9	Emilie Morier	4:46:20	+29:33
10	Danielle Fauteux	4:48:02	+31:15

Discipline Deviation 3D Scatter

3D visualization of swim, bike, and run deviations. Higher values = faster. Click for athlete details

Finish Time Distribution by Age Group

Box plot by gender x age group (blue=male, pink=female). Middle line=median (50th percentile), box edges=Q1 (25th) to Q3 (75th percentile)

Discipline Time Correlation

Pearson correlation between discipline times (1.0=perfect, 0=none)

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Justus Nieschlag	3:54:57	-
2	Mathis Margirier	3:55:13	+0:16
3	Thor Bendix Madsen	3:56:51	+1:54
4	Rico Bogen	3:59:15	+4:18
5	Daniel Bakkegard	4:00:49	+5:52
6	Pieter Heemeryck	4:01:40	+6:43
7	Josh Lewis	4:02:47	+7:50
8	Yvan Jarrige	4:02:56	+7:59
9	Dieter Comhair	4:03:34	+8:37
10	Colin Szuch	4:05:05	+10:08

Men's Overall Ranking

Rank	Name	Time	Diff
1	Justus Nieschlag	3:54:57	-
2	Mathis Margirier	3:55:13	+0:16
3	Thor Bendix Madsen	3:56:51	+1:54
4	Rico Bogen	3:59:15	+4:18
5	Daniel Bakkegard	4:00:49	+5:52
6	Pieter Heemeryck	4:01:40	+6:43
7	Josh Lewis	4:02:47	+7:50
8	Yvan Jarrige	4:02:56	+7:59
9	Dieter Comhair	4:03:34	+8:37
10	Colin Szuch	4:05:05	+10:08

Women's Overall Ranking

Rank	Name	Time	Diff
1	Anne Haug	4:16:47	-
2	India Lee	4:28:38	+11:51
3	Elisabetta Curridori	4:36:42	+19:55
4	Kate Curran	4:37:39	+20:52
5	Anna Noguera Raja	4:41:06	+24:19
6	Lydia Dant	4:41:11	+24:24
7	Rebecca Anderbury	4:45:24	+28:37
8	Astrid Van Cauwelaert	4:45:51	+29:04
9	Emilie Morier	4:46:20	+29:33
10	Danielle Fauteux	4:48:02	+31:15

Showing 1-50 of 989

Rank	Name	AG	Location	Swim	Bike	Run	Total
1	Justus Nieschlag	MPRO	Unknown	22:48	2:11:59	1:15:26	3:54:57
2	Mathis Margirier	MPRO	France	22:59	2:12:00	1:15:32	3:55:13
3	Thor Bendix Madsen	MPRO	Denmark	24:07	2:10:19	1:16:59	3:56:51
4	Rico Bogen	MPRO	Germany	22:56	2:11:52	1:19:46	3:59:15
5	Daniel Bakkegard	MPRO	Denmark	23:00	2:14:01	1:19:01	4:00:49
6	Pieter Heemeryck	MPRO	Belgium	23:20	2:13:56	1:19:51	4:01:40
7	Josh Lewis	MPRO	Unknown	22:57	2:14:50	1:19:59	4:02:47
8	Yvan Jarrige	MPRO	France	23:51	2:17:36	1:16:51	4:02:56
9	Dieter Comhair	MPRO	Belgium	27:10	2:16:40	1:15:13	4:03:34
10	Colin Szuch	MPRO	United States	24:40	2:16:36	1:18:42	4:05:05
11	Nicola Duchi	MPRO	Italy	25:43	2:19:38	1:15:24	4:06:01
12	Jordi Montraveta Moya	MPRO	Spain	27:19	2:18:17	1:15:38	4:06:08
13	Nico Markgraf	MPRO	Unknown	24:18	2:18:48	1:17:00	4:06:09
14	Jonathan Wayaffe	MPRO	Belgium	24:38	2:20:48	1:15:34	4:06:17
15	Harry Palmer	MPRO	United Kingdom	23:48	2:20:22	1:19:04	4:08:17
16	Dario Giovine	MPRO	Italy	26:32	2:17:37	1:18:57	4:09:00
17	Tomasz Szala	MPRO	Poland	25:38	2:19:33	1:19:58	4:10:40
18	Matthew Palmer	MPRO	Denmark	29:52	2:15:42	1:19:39	4:11:03
19	Marcel Bolbat	MPRO	Germany	24:38	2:23:43	1:17:49	4:11:31
20	Will Crudgington	MPRO	Unknown	25:35	2:21:19	1:19:55	4:11:47
21	Timo Shaffeld	MPRO	Germany	26:32	2:26:01	1:15:09	4:12:19
22	Thomas Davis	MPRO	United Kingdom	23:21	2:26:08	1:18:03	4:12:35
23	Nick Thijs	M25-29	Belgium	26:06	2:24:28	1:17:35	4:14:02
24	Domenico Passuello	MPRO	Italy	27:23	2:21:11	1:19:35	4:14:21
25	Anthony Roux	M35-39	France	31:01	2:13:47	1:22:35	4:14:26
26	Luca Frohling	M18-24	Germany	28:29	2:23:54	1:15:14	4:15:15
27	Lucas Miserole	M25-29	France	26:13	2:23:25	1:20:20	4:16:05
28	Anne Haug	FPRO	Germany	26:03	2:29:00	1:16:28	4:16:47
29	Andreas Dreitz	MPRO	Germany	25:35	2:26:30	1:18:28	4:17:00
30	Timmo Jeret	M30-34	Estonia	30:08	2:20:11	1:20:25	4:17:30
31	Julen Diez	MPRO	Spain	27:19	2:24:58	1:20:10	4:18:03
32	Kevin Vabaorg	MPRO	Estonia	24:11	2:23:53	1:24:51	4:18:09
33	Reece Barclay	MPRO	United Kingdom	23:02	2:27:54	1:22:00	4:18:33
34	Simon Viain	MPRO	France	23:01	2:21:49	1:28:54	4:18:34
35	Amaury Dehez	MPRO	France	28:01	2:23:46	1:20:25	4:19:06
36	Ludovic Roussel	M30-34	Unknown	26:34	2:22:21	1:24:29	4:19:20
37	Michiel De Wilde	MPRO	Netherlands	27:20	2:24:27	1:21:52	4:19:22
38	Jamie Bedwell	M25-29	United Kingdom	24:49	2:27:02	1:21:01	4:19:39
39	Alessandro Degasperi	MPRO	Italy	24:39	2:31:12	1:18:33	4:20:12
40	Sam Proctor	MPRO	Unknown	24:35	2:24:17	1:26:46	4:21:06
41	Robin Hermann	M25-29	Switzerland	27:30	2:21:22	1:26:54	4:21:42
42	George Martindale	M30-34	United Kingdom	30:35	2:24:23	1:21:21	4:23:04
43	Mateo Reddy	MPRO	Switzerland	29:46	2:26:20	1:22:18	4:23:40
44	Ivor Feunekes	M18-24	Netherlands	26:06	2:28:13	1:22:31	4:23:41
45	Joakim Gartmark	MPRO	Sweden	27:29	2:31:13	1:19:54	4:24:55
46	Wouter Wippert	M30-34	Andorra	28:37	2:20:32	1:30:28	4:25:24
47	Levin Veale	M25-29	United Kingdom	24:59	2:22:58	1:32:30	4:26:19
48	Cameron Craik	M25-29	United Kingdom	28:36	2:29:42	1:22:47	4:26:29
49	Joona Tuikka	M35-39	Finland	26:05	2:28:42	1:25:15	4:26:53
50	Albert Redolad Canalda	M18-24	Spain	26:25	2:30:50	1:25:07	4:28:08

Showing 1-50 of 989