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Ryan Frey - IRONMAN 70.3 Mossel Bay 2025 | Triathlon Result Analysis

IRONMAN 70.3 Mossel Bay

Ryan Frey

Athlete Details

Male / ZA

Basic Information

Total Time4:35:28

Rankings

Overall Rank#15 of 1735

Gender Rank#15 of 1292

Age Group Rank#2 of 150

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (1900m)

28:38

Pace: 1:30/100m

Rank: #56 of 1734

Bike (90.1km)

2:31:36

Avg: 35.7km/h

Rank: #16 of 1734

Run (21.0975km)

1:27:15

Pace: 4:08/km

Rank: #16 of 1734

Ryan Frey

Triathlon Result Analysis

IRONMAN 70.3 Mossel Bay