IRONMAN 70.3 Muskoka

Lauren Cadel

Female / CA

Basic Information

Total Time5:28:50

Rankings

Overall Rank#178 of 1273

Gender Rank#30 of 307

Age Group Rank#5 of 45

Finish-time gap to the athletes just ahead and behind, and to the podium

Overall#178 of 1273Top 14%

Female#30 of 307Top 9.8%

Female 30-34#5 of 45Top 11.1%

Race Information

Bib Number

Age GroupFemale 30-34

Swim (1900m)

37:15

Pace: 1:57/100mRank: #306 of 1272

Bike (90km)

2:54:52

Avg: 30.9km/hRank: #349 of 1272

Run (21.1km)

1:51:14

Pace: 5:16/kmRank: #145 of 1273

Lauren Cadel

Lauren Cadel's results at this race

4:48:19overall top 3.6%age group top 1.6%vs this race −40:31Swim 35:14 / Bike 2:35:52 / Run 1:32:30
2025 · this race5:28:50overall top 14%age group top 11.1%Swim 37:15 / Bike 2:54:52 / Run 1:51:14
5:14:48overall top 12.6%age group top 15.2%vs this race −14:02Swim 40:31 / Bike 2:43:49 / Run 1:44:28

In "vs this race", + means that year was slower.