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Rich Lain - IRONMAN 70.3 Nelson Mandela Bay 2023 | Triathlon Result Analysis

IRONMAN 70.3 Nelson Mandela Bay

Rich Lain

Athlete Details

Male / ZA

Basic Information

Total Time5:43:41

Rankings

Overall Rank#411 of 1102

Gender Rank#303 of 741

Age Group Rank#43 of 126

Race Information

Bib Number

Age GroupMale 45-49

Segment Times

Swim (1900m)

13:03

Pace: 41秒/100m

Rank: #137 of 1102

Bike (90.1km)

2:57:12

Avg: 30.5km/h

Rank: #343 of 1102

Run (21.0975km)

2:23:18

Pace: 6:47/km

Rank: #565 of 1102

Rich Lain

Triathlon Result Analysis

IRONMAN 70.3 Nelson Mandela Bay