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Triathlon Result Analysis Athletes Finish Time Calculator How to Use AI Coach

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IRONMAN 70.3 Port Macquarie

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Triathlon Result Analysis
IRONMAN 70.3 Port Macquarie
2023
Half Distance
Results
Iris Van Der Staak

Iris Van Der Staak

Athlete Details

Female / NL

Basic Information

Total Time5:08:18

Rankings

Overall Rank#147 of 1045

Gender Rank#8 of 262

Age Group Rank#1 of 27

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (1900m)

38:51

Pace: 2:02/100m

Rank: #384 of 1045

Bike (90km)

2:39:34

Avg: 33.8km/h

Rank: #138 of 1045

Run (21.1km)

1:45:02

Pace: 4:58/km

Rank: #181 of 1045