IRONMAN 70.3 Portugal - Cascais

October 19, 2024Middle113.1km

Athlete List

View detailed results and performance analysis for all athletes.

No weather data available.

Race Overview

Participant and finisher statistics

Total Participants

2517

Finishers

2304

Finish rate 94.7%

Male Finishers

1879

Female Finishers

425

Average Finish Time

Overall and gender-specific average times

Overall Average

5:51:04

Male Average

5:46:44

Female Average

6:10:14

Men's Winner

Rafael Domingos

Total Time

4:03:18

Swim

24:52

1:18/100m

Bike

2:13:53

40.4km/h

Run

1:18:44

3:43/km

Women's Winner

Lizzie Rayner

Total Time

4:15:18

Swim

26:50

1:24/100m

Bike

2:22:30

37.9km/h

Run

1:21:15

3:51/km

Average Time per Segment

Average time and pace/speed per segment

n=2309

Swim

1900m

40:36

Avg Pace: 2:08/100m

Bike

90.1km

2:57:05

Avg Speed: 30.5km/h

Run

21.0975km

2:00:18

Avg Pace: 5:42/km

Finish Time Analysis

Average Time by Age Group

Average finish time by age group (breakdown)

Participants by Location

Location distribution of participants (top 25 + others).

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Rafael Domingos	4:03:18	-
2	Mathieu Gallet	4:03:48	+0:30
3	Thibault Delvenne	4:05:25	+2:07
4	Quentin Guillard	4:05:35	+2:17
5	Nico Wittmann	4:06:52	+3:34
6	Afonso Garcia	4:08:18	+5:00
7	Léo Ouabdesselam	4:09:16	+5:58
8	Carl Dupont	4:09:43	+6:25
9	Peter Lang	4:09:49	+6:31
10	Adrián Salto Saez	4:09:59	+6:41

Men's Overall Ranking

Rank	Name	Time	Diff
1	Rafael Domingos	4:03:18	-
2	Mathieu Gallet	4:03:48	+0:30
3	Thibault Delvenne	4:05:25	+2:07
4	Quentin Guillard	4:05:35	+2:17
5	Nico Wittmann	4:06:52	+3:34
6	Afonso Garcia	4:08:18	+5:00
7	Léo Ouabdesselam	4:09:16	+5:58
8	Carl Dupont	4:09:43	+6:25
9	Peter Lang	4:09:49	+6:31
10	Adrián Salto Saez	4:09:59	+6:41

Women's Overall Ranking

Rank	Name	Time	Diff
1	Lizzie Rayner	4:15:18	-
2	Jeanne Collonge	4:15:20	+0:02
3	Leana Bissig	4:16:28	+1:10
4	Nina Derron	4:18:17	+2:59
5	Marta Lagownik	4:18:55	+3:37
6	Lisa Perterer	4:20:01	+4:43
7	Kaidi Kivioja	4:20:52	+5:34
8	Stephanie Clutterbuck	4:21:39	+6:21
9	Francesca Smith	4:25:25	+10:07
10	Gabrielle Lumkes	4:25:42	+10:24

Discipline Deviation 3D Scatter

3D visualization of swim, bike, and run deviations. Higher values = faster. Click for athlete details

Finish Time Distribution by Age Group

Box plot by gender x age group (blue=male, pink=female). Middle line=median (50th percentile), box edges=Q1 (25th) to Q3 (75th percentile)

Discipline Time Correlation

Pearson correlation between discipline times (1.0=perfect, 0=none)

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Rafael Domingos	4:03:18	-
2	Mathieu Gallet	4:03:48	+0:30
3	Thibault Delvenne	4:05:25	+2:07
4	Quentin Guillard	4:05:35	+2:17
5	Nico Wittmann	4:06:52	+3:34
6	Afonso Garcia	4:08:18	+5:00
7	Léo Ouabdesselam	4:09:16	+5:58
8	Carl Dupont	4:09:43	+6:25
9	Peter Lang	4:09:49	+6:31
10	Adrián Salto Saez	4:09:59	+6:41

Men's Overall Ranking

Rank	Name	Time	Diff
1	Rafael Domingos	4:03:18	-
2	Mathieu Gallet	4:03:48	+0:30
3	Thibault Delvenne	4:05:25	+2:07
4	Quentin Guillard	4:05:35	+2:17
5	Nico Wittmann	4:06:52	+3:34
6	Afonso Garcia	4:08:18	+5:00
7	Léo Ouabdesselam	4:09:16	+5:58
8	Carl Dupont	4:09:43	+6:25
9	Peter Lang	4:09:49	+6:31
10	Adrián Salto Saez	4:09:59	+6:41

Women's Overall Ranking

Rank	Name	Time	Diff
1	Lizzie Rayner	4:15:18	-
2	Jeanne Collonge	4:15:20	+0:02
3	Leana Bissig	4:16:28	+1:10
4	Nina Derron	4:18:17	+2:59
5	Marta Lagownik	4:18:55	+3:37
6	Lisa Perterer	4:20:01	+4:43
7	Kaidi Kivioja	4:20:52	+5:34
8	Stephanie Clutterbuck	4:21:39	+6:21
9	Francesca Smith	4:25:25	+10:07
10	Gabrielle Lumkes	4:25:42	+10:24

Showing 1-50 of 2309

Rank	Name	AG	Location	Swim	Bike	Run	Total
1	Rafael Domingos	M25-29	United States	24:52	2:13:53	1:18:44	4:03:18
2	Mathieu Gallet	M25-29	France	26:35	2:14:30	1:16:53	4:03:48
3	Thibault Delvenne	M25-29	Belgium	28:41	2:14:31	1:15:29	4:05:25
4	Quentin Guillard	M25-29	France	32:24	2:11:05	1:15:13	4:05:35
5	Nico Wittmann	M30-34	Germany	28:26	2:12:17	1:19:34	4:06:52
6	Afonso Garcia	M25-29	Portugal	24:54	2:18:24	1:19:23	4:08:18
7	Léo Ouabdesselam	M18-24	France	22:42	2:15:50	1:24:49	4:09:16
8	Carl Dupont	M30-34	France	29:10	2:14:00	1:19:50	4:09:43
9	Peter Lang	M25-29	Germany	27:31	2:12:24	1:22:01	4:09:49
10	Adrián Salto Saez	M18-24	Spain	27:40	2:15:41	1:19:51	4:09:59
11	Laurent Soufflet	M30-34	France	29:13	2:12:36	1:22:58	4:11:32
12	Clovis Beurrier	M25-29	France	30:15	2:17:29	1:18:21	4:12:49
13	Armand Loiseaux	M18-24	France	24:58	2:18:46	1:23:24	4:13:14
14	Aurélio Gauthier	M25-29	France	30:45	2:17:17	1:19:14	4:13:35
15	Mathis Lidos	M25-29	France	27:56	2:15:05	1:23:20	4:13:39
16	Cyril Lecompt	M35-39	France	29:45	2:18:09	1:20:30	4:14:33
17	Leonardo Schwindt	M45-49	Brazil	28:52	2:18:34	1:20:59	4:14:59
18	Lizzie Rayner	FPRO	United Kingdom	26:50	2:22:30	1:21:15	4:15:18
19	Jeanne Collonge	FPRO	France	30:28	2:21:33	1:18:19	4:15:20
20	André Costa	M35-39	Portugal	26:14	2:21:58	1:20:30	4:15:31
21	Tanausu Castellano Sosa	M40-44	Spain	32:40	2:22:10	1:15:25	4:16:07
22	Clément Morello	M35-39	France	31:11	2:19:31	1:18:58	4:16:26
23	Leana Bissig	FPRO	Switzerland	26:36	2:23:16	1:22:06	4:16:28
24	Pierre Devimeux	M25-29	France	29:05	2:25:49	1:15:54	4:16:51
25	Niccolò Salamon	M25-29	Italy	26:00	2:17:04	1:27:36	4:16:52
26	Nicolas Da Rocha	M35-39	France	34:54	2:18:04	1:16:47	4:16:54
27	Giannantonio Matteo	M18-24	France	27:44	2:16:27	1:24:54	4:16:55
28	Julien Prevot	M30-34	France	30:01	2:20:15	1:19:51	4:17:29
29	Nina Derron	FPRO	Switzerland	27:35	2:22:03	1:24:24	4:18:17
30	Oliver Kolodseike	M35-39	Germany	30:20	2:15:30	1:25:25	4:18:18
31	Marta Lagownik	FPRO	Poland	27:39	2:27:20	1:19:29	4:18:55
32	Andrew Weaver	M40-44	United Kingdom	29:41	2:20:18	1:21:55	4:19:06
33	Rui Narigueta	M45-49	Portugal	33:56	2:15:15	1:23:38	4:19:35
34	Lisa Perterer	FPRO	Austria	26:23	2:25:04	1:23:58	4:20:01
35	Kaidi Kivioja	FPRO	Estonia	27:37	2:23:59	1:24:38	4:20:52
36	Stephanie Clutterbuck	FPRO	United Kingdom	26:26	2:18:28	1:31:44	4:21:39
37	Remco Verbelen	M25-29	Belgium	25:23	2:22:33	1:27:25	4:22:19
38	Mathieu Paolillo	M35-39	France	28:35	2:19:22	1:28:09	4:22:33
39	Cormac Nisbet	M18-24	United Kingdom	29:25	2:14:37	1:31:00	4:22:59
40	Kilian Stöckel	M25-29	Germany	27:22	2:20:52	1:28:09	4:22:59
41	Patrick Digel	M35-39	Germany	30:06	2:23:40	1:22:45	4:23:19
42	Luis Vega	M40-44	Spain	32:17	2:19:02	1:24:49	4:23:50
43	Mario Machado	M50-54	Portugal	29:39	2:24:13	1:21:59	4:23:51
44	Matthias Houlmont	M25-29	Belgium	31:32	2:12:39	1:31:58	4:24:16
45	Vincent Devaux	M35-39	France	33:40	2:21:25	1:21:20	4:24:30
46	Michael Goentgens	M40-44	Germany	30:42	2:20:59	1:25:56	4:24:39
47	Raoul Metcalfe	M25-29	United Kingdom	28:47	2:25:13	1:23:50	4:25:14
48	Francesca Smith	F30-34	United Kingdom	28:40	2:24:04	1:26:02	4:25:25
49	Gabrielle Lumkes	FPRO	United States	26:57	2:25:16	1:28:37	4:25:42
50	Titouan Cormier	M18-24	France	25:15	2:24:29	1:30:22	4:25:51

Showing 1-50 of 2309