IRONMAN 70.3 Raleigh

January 1, 2013Middle113.1km

Athlete List

View detailed results and performance analysis for all athletes.

No weather data available.

Race Overview

Participant and finisher statistics

Total Participants

2291

Finishers

1698

Finish rate 95.4%

Male Finishers

1154

Female Finishers

543

Average Finish Time

Overall and gender-specific average times

Overall Average

6:18:58

Male Average

6:11:43

Female Average

6:34:17

Men's Winner

Greg Bennett

Total Time

3:51:24

Swim

25:06

1:19/100m

Bike

2:06:35

42.7km/h

Run

1:17:22

3:40/km

Women's Winner

Laura Bennett

Total Time

4:17:18

Swim

24:41

1:17/100m

Bike

2:24:15

37.5km/h

Run

1:25:53

4:04/km

Average Time per Segment

Average time and pace/speed per segment

n=1701

Swim

1900m

45:30

Avg Pace: 2:23/100m

Bike

90.1km

3:02:33

Avg Speed: 29.6km/h

Run

21.0975km

2:22:44

Avg Pace: 6:45/km

Finish Time Analysis

Average Time by Age Group

Average finish time by age group (breakdown)

Participants by Location

Location distribution of participants (top 25 + others).

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Greg Bennett	3:51:24	-
2	Paul Eicher	4:04:41	+13:17
3	Kyle Pawlaczyk	4:05:41	+14:17
4	Ryan Rau	4:06:55	+15:31
5	Mike Hermanson	4:07:53	+16:29
6	Hank Hagenbuch	4:09:00	+17:36
7	Ryan Bates	4:11:18	+19:54
8	Tj Tollakson	4:14:01	+22:37
9	Tom Wood	4:14:09	+22:45
10	Laura Bennett	4:17:18	+25:54

Men's Overall Ranking

Rank	Name	Time	Diff
1	Greg Bennett	3:51:24	-
2	Paul Eicher	4:04:41	+13:17
3	Kyle Pawlaczyk	4:05:41	+14:17
4	Ryan Rau	4:06:55	+15:31
5	Mike Hermanson	4:07:53	+16:29
6	Hank Hagenbuch	4:09:00	+17:36
7	Ryan Bates	4:11:18	+19:54
8	Tj Tollakson	4:14:01	+22:37
9	Tom Wood	4:14:09	+22:45
10	Andrej Heilig	4:18:47	+27:23

Women's Overall Ranking

Rank	Name	Time	Diff
1	Laura Bennett	4:17:18	-
2	Emma-Kate Lidbury	4:21:14	+3:56
3	Melanie Mcquaid	4:26:56	+9:38
4	Jessica Jacobs	4:28:19	+11:01
5	Beth Peterson	4:32:31	+15:13
6	Molly Roohi	4:38:30	+21:12
7	Kelly Fillnow	4:40:59	+23:41
8	Suzanne Zelazo	4:44:33	+27:15
9	Shannon Lowery	4:52:39	+35:21
10	Gin Fleming	4:56:41	+39:23

Discipline Deviation 3D Scatter

3D visualization of swim, bike, and run deviations. Higher values = faster. Click for athlete details

Finish Time Distribution by Age Group

Box plot by gender x age group (blue=male, pink=female). Middle line=median (50th percentile), box edges=Q1 (25th) to Q3 (75th percentile)

Discipline Time Correlation

Pearson correlation between discipline times (1.0=perfect, 0=none)

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Greg Bennett	3:51:24	-
2	Paul Eicher	4:04:41	+13:17
3	Kyle Pawlaczyk	4:05:41	+14:17
4	Ryan Rau	4:06:55	+15:31
5	Mike Hermanson	4:07:53	+16:29
6	Hank Hagenbuch	4:09:00	+17:36
7	Ryan Bates	4:11:18	+19:54
8	Tj Tollakson	4:14:01	+22:37
9	Tom Wood	4:14:09	+22:45
10	Laura Bennett	4:17:18	+25:54

Men's Overall Ranking

Rank	Name	Time	Diff
1	Greg Bennett	3:51:24	-
2	Paul Eicher	4:04:41	+13:17
3	Kyle Pawlaczyk	4:05:41	+14:17
4	Ryan Rau	4:06:55	+15:31
5	Mike Hermanson	4:07:53	+16:29
6	Hank Hagenbuch	4:09:00	+17:36
7	Ryan Bates	4:11:18	+19:54
8	Tj Tollakson	4:14:01	+22:37
9	Tom Wood	4:14:09	+22:45
10	Andrej Heilig	4:18:47	+27:23

Women's Overall Ranking

Rank	Name	Time	Diff
1	Laura Bennett	4:17:18	-
2	Emma-Kate Lidbury	4:21:14	+3:56
3	Melanie Mcquaid	4:26:56	+9:38
4	Jessica Jacobs	4:28:19	+11:01
5	Beth Peterson	4:32:31	+15:13
6	Molly Roohi	4:38:30	+21:12
7	Kelly Fillnow	4:40:59	+23:41
8	Suzanne Zelazo	4:44:33	+27:15
9	Shannon Lowery	4:52:39	+35:21
10	Gin Fleming	4:56:41	+39:23

Showing 1-50 of 1701

Rank	Name	AG	Location	Swim	Bike	Run	Total
1	Greg Bennett	MPRO	Australia	25:06	2:06:35	1:17:22	3:51:24
2	Paul Eicher	MPRO	United States	28:24	2:11:37	1:21:57	4:04:41
3	Kyle Pawlaczyk	MPRO	United States	28:50	2:12:44	1:21:24	4:05:41
4	Ryan Rau	MPRO	United States	28:19	2:12:55	1:23:04	4:06:55
5	Mike Hermanson	MPRO	United States	28:26	2:17:22	1:19:01	4:07:53
6	Hank Hagenbuch	MPRO	United States	27:13	2:14:22	1:24:40	4:09:00
7	Ryan Bates	MPRO	United States	28:06	2:13:46	1:26:59	4:11:18
8	Tj Tollakson	MPRO	Japan	25:04	2:10:20	1:35:58	4:14:01
9	Tom Wood	MPRO	United States	28:23	2:20:48	1:21:48	4:14:09
10	Laura Bennett	FPRO	United States	24:41	2:24:15	1:25:53	4:17:18
11	Andrej Heilig	MPRO	Germany	28:58	2:20:48	1:25:51	4:18:47
12	Thys Wind	M35-39	United States	27:54	2:15:49	1:31:45	4:19:13
13	Emma-Kate Lidbury	FPRO	United States	26:30	2:20:22	1:31:28	4:21:14
14	Jon Noland	M35-39	United States	31:12	2:18:17	1:27:15	4:21:25
15	Chad Holderbaum	MPRO	United States	28:21	2:21:11	1:29:30	4:21:56
16	Kory Gray	M25-29	United States	32:21	2:18:33	1:29:29	4:23:23
17	Aubrey Aldy	MPRO	United States	32:35	2:26:52	1:22:35	4:24:37
18	Eric Hinman	M30-34	United States	39:20	2:14:50	1:27:18	4:25:32
19	Melanie Mcquaid	FPRO	Canada	28:24	2:22:06	1:33:59	4:26:56
20	Dan Mcgowan	M35-39	United States	34:25	2:19:52	1:29:35	4:27:00
21	Jessica Jacobs	FPRO	United States	32:22	2:28:28	1:24:29	4:28:19
22	Tim Ferguson	M30-34	United States	33:55	2:20:47	1:32:08	4:30:40
23	Derek Kidwell	M25-29	United States	29:54	2:16:19	1:41:57	4:31:15
24	Beth Peterson	FPRO	United States	30:57	2:25:45	1:32:45	4:32:31
25	Kerry Mowlam	M40-44	United States	31:10	2:24:32	1:33:01	4:32:42
26	Bryan Krabbe	M35-39	United States	31:41	2:21:41	1:35:21	4:33:58
27	Nicholas Brodnicki	MPRO	Unknown	29:02	2:28:03	1:35:04	4:35:10
28	Daryn Lambooy	M40-44	United States	38:46	2:27:23	1:25:19	4:35:21
29	Nathan Smith	M25-29	United States	30:47	2:20:34	1:39:40	4:35:32
30	Jeff Joyner	M35-39	United States	33:03	2:23:15	1:36:08	4:35:56
31	Jordan Bailey	M25-29	United States	30:49	2:25:43	1:36:56	4:36:39
32	Josh West	M30-34	United States	30:56	2:26:49	1:35:48	4:36:56
33	Nathan Poland	M30-34	United States	32:08	2:29:36	1:31:49	4:37:03
34	Heath Dotson	M40-44	United States	36:59	2:17:56	1:38:33	4:37:07
35	John Worden	M40-44	United States	32:44	2:22:34	1:39:00	4:38:24
36	Molly Roohi	FPRO	United States	33:37	2:33:46	1:28:02	4:38:30
37	Peter Ronco	M40-44	United States	32:23	2:26:50	1:35:38	4:38:34
38	Kevin Engel	M40-44	United States	34:09	2:33:30	1:27:48	4:38:41
39	Brian Benda	M40-44	United States	26:11	2:23:55	1:46:06	4:40:16
40	Frank Fawcett	M45-49	United States	28:29	2:32:56	1:35:02	4:40:34
41	Bruce Jenkins	M30-34	United States	34:43	2:23:27	1:38:24	4:40:58
42	Kelly Fillnow	FPRO	United States	33:52	2:32:36	1:31:34	4:40:59
43	Brad Drennan	M25-29	United States	33:50	2:33:40	1:30:12	4:41:14
44	Reece McGregor	M30-34	United States	29:38	2:27:53	1:40:04	4:41:15
45	Duran Greene	M25-29	United States	35:50	2:33:47	1:27:23	4:41:26
46	Ryan Marsh	M35-39	United States	31:06	2:24:47	1:41:33	4:41:47
47	Michael Malfer	M40-44	United States	34:17	2:27:13	1:36:54	4:41:49
48	Joshua Dixon	M30-34	United States	34:37	2:30:40	1:32:24	4:41:52
49	Michael Sumbs	M25-29	United States	39:47	2:27:47	1:30:17	4:42:08
50	Scott Gentles	M30-34	United States	24:28	2:21:47	1:53:08	4:43:03

Showing 1-50 of 1701