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Triathlon Result Analysis Athletes Finish Time Calculator How to Use AI Coach

Triathlon Result Analysis Athletes Finish Time Calculator How to Use AI Coach

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IRONMAN 70.3 Salalah

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Triathlon Result Analysis
IRONMAN 70.3 Salalah
2025
Half Distance
Results
Fredrik Lerfald

Fredrik Lerfald

Athlete Details

Male / NO

Basic Information

Total Time4:25:17

Rankings

Overall Rank#7 of 203

Gender Rank#7 of 169

Age Group Rank#2 of 40

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (1900m)

33:20

Pace: 1:45/100m

Rank: #29 of 203

Bike (90km)

2:19:35

Avg: 38.7km/h

Rank: #8 of 203

Run (21.1km)

1:28:57

Pace: 4:12/km

Rank: #5 of 203