IRONMAN 70.3 Salalah

Paul Jooste

Male / ZA

Basic Information

Total Time4:49:23

Rankings

Overall Rank#19 of 231

Gender Rank#19 of 185

Age Group Rank#5 of 27

Finish-time gap to the athletes just ahead and behind, and to the podium

Overall#19 of 231Top 8.2%

Male#19 of 185Top 10.3%

Male 35-39#5 of 27Top 18.5%

Race Information

Bib Number

Age GroupMale 35-39

Swim (1900m)

35:04

Pace: 1:50/100mRank: #55 of 231

Bike (90km)

2:23:28

Avg: 37.6km/hRank: #17 of 231

Run (21.1km)

1:44:17

Pace: 4:56/kmRank: #25 of 231

Paul Jooste

Paul Jooste's results at this race

2026 · this race4:49:23overall top 8.2%age group top 18.5%Swim 35:04 / Bike 2:23:28 / Run 1:44:17
4:55:40overall top 20.7%age group top 36.4%vs this race +6:17Swim 38:46 / Bike 2:26:36 / Run 1:45:06
5:44:16overall top 35.4%age group top 45.7%vs this race +54:53Swim 40:26 / Bike 2:47:34 / Run 2:10:06

In "vs this race", + means that year was slower.