IRONMAN 70.3 St George

January 1, 2023Middle113.1km

Athlete List

View detailed results and performance analysis for all athletes.

No weather data available.

Race Overview

Participant and finisher statistics

Total Participants

1595

Finishers

1468

Finish rate 94.0%

Male Finishers

1138

Female Finishers

330

Average Finish Time

Overall and gender-specific average times

Overall Average

6:17:19

Male Average

6:15:06

Female Average

6:24:56

Men's Winner

Sam Long

Total Time

3:43:05

Swim

25:27

1:20/100m

Bike

2:02:33

44.1km/h

Run

1:12:42

3:26/km

Women's Winner

Total Time

4:16:42

Swim

25:56

1:21/100m

Bike

2:24:01

37.5km/h

Run

1:23:35

3:57/km

Average Time per Segment

Average time and pace/speed per segment

n=1468

Swim

1900m

42:06

Avg Pace: 2:12/100m

Bike

90.1km

3:10:40

Avg Speed: 28.4km/h

Run

21.0975km

2:12:39

Avg Pace: 6:17/km

Finish Time Analysis

Average Time by Age Group

Average finish time by age group (breakdown)

Participants by Location

Location distribution of participants (top 25 + others).

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Sam Long	3:43:05	-
2	Trevor Foley	3:45:27	+2:22
3	Jackson Laundry	3:46:11	+3:06
4	Lionel Sanders	3:48:20	+5:15
5	Tomas Rodriguez Hernandez	3:48:23	+5:18
6	Matthew Hanson	3:51:17	+8:12
7	Marc Dubrick	3:51:27	+8:22
8	Benjamin Deal	3:55:18	+12:13
9	Dylan Gillespie	3:55:41	+12:36
10	Justin Metzler	3:56:47	+13:42

Men's Overall Ranking

Rank	Name	Time	Diff
1	Sam Long	3:43:05	-
2	Trevor Foley	3:45:27	+2:22
3	Jackson Laundry	3:46:11	+3:06
4	Lionel Sanders	3:48:20	+5:15
5	Tomas Rodriguez Hernandez	3:48:23	+5:18
6	Matthew Hanson	3:51:17	+8:12
7	Marc Dubrick	3:51:27	+8:22
8	Benjamin Deal	3:55:18	+12:13
9	Dylan Gillespie	3:55:41	+12:36
10	Justin Metzler	3:56:47	+13:42

Women's Overall Ranking

Rank	Name	Time	Diff
1	Jeanni Metzler	4:16:42	-
2	Skye Moench	4:17:42	+1:00
3	Danielle Lewis	4:18:24	+1:42
4	Soren Jensen	4:19:32	+2:50
5	Anna Bergsten	4:21:48	+5:06
6	Jackie Hering	4:23:35	+6:53
7	Rach Mcbride	4:23:49	+7:07
8	Olivia Mitchell	4:23:52	+7:10
9	Meredith Kessler	4:24:10	+7:28
10	Rebecca Anderbury	4:26:37	+9:55

Discipline Deviation 3D Scatter

3D visualization of swim, bike, and run deviations. Higher values = faster. Click for athlete details

Finish Time Distribution by Age Group

Box plot by gender x age group (blue=male, pink=female). Middle line=median (50th percentile), box edges=Q1 (25th) to Q3 (75th percentile)

Discipline Time Correlation

Pearson correlation between discipline times (1.0=perfect, 0=none)

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Sam Long	3:43:05	-
2	Trevor Foley	3:45:27	+2:22
3	Jackson Laundry	3:46:11	+3:06
4	Lionel Sanders	3:48:20	+5:15
5	Tomas Rodriguez Hernandez	3:48:23	+5:18
6	Matthew Hanson	3:51:17	+8:12
7	Marc Dubrick	3:51:27	+8:22
8	Benjamin Deal	3:55:18	+12:13
9	Dylan Gillespie	3:55:41	+12:36
10	Justin Metzler	3:56:47	+13:42

Men's Overall Ranking

Rank	Name	Time	Diff
1	Sam Long	3:43:05	-
2	Trevor Foley	3:45:27	+2:22
3	Jackson Laundry	3:46:11	+3:06
4	Lionel Sanders	3:48:20	+5:15
5	Tomas Rodriguez Hernandez	3:48:23	+5:18
6	Matthew Hanson	3:51:17	+8:12
7	Marc Dubrick	3:51:27	+8:22
8	Benjamin Deal	3:55:18	+12:13
9	Dylan Gillespie	3:55:41	+12:36
10	Justin Metzler	3:56:47	+13:42

Women's Overall Ranking

Rank	Name	Time	Diff
1	Jeanni Metzler	4:16:42	-
2	Skye Moench	4:17:42	+1:00
3	Danielle Lewis	4:18:24	+1:42
4	Soren Jensen	4:19:32	+2:50
5	Anna Bergsten	4:21:48	+5:06
6	Jackie Hering	4:23:35	+6:53
7	Rach Mcbride	4:23:49	+7:07
8	Olivia Mitchell	4:23:52	+7:10
9	Meredith Kessler	4:24:10	+7:28
10	Rebecca Anderbury	4:26:37	+9:55

Showing 1-50 of 1468

Rank	Name	AG	Location	Swim	Bike	Run	Total
1	Sam Long	MPRO	United States	25:27	2:02:33	1:12:42	3:43:05
2	Trevor Foley	MPRO	United States	27:55	2:02:27	1:12:06	3:45:27
3	Jackson Laundry	MPRO	Canada	25:23	2:05:16	1:12:53	3:46:11
4	Lionel Sanders	MPRO	Canada	26:04	2:04:58	1:13:35	3:48:20
5	Tomas Rodriguez Hernandez	MPRO	Mexico	24:26	2:09:29	1:11:30	3:48:23
6	Matthew Hanson	MPRO	Unknown	25:24	2:09:52	1:13:08	3:51:17
7	Marc Dubrick	MPRO	United States	23:45	2:12:22	1:12:38	3:51:27
8	Benjamin Deal	MPRO	United States	24:27	2:12:30	1:15:02	3:55:18
9	Dylan Gillespie	MPRO	United States	24:21	2:06:24	1:22:11	3:55:41
10	Justin Metzler	MPRO	United States	24:24	2:10:34	1:18:37	3:56:47
11	Isaac Diaz	MPRO	United States	24:33	2:12:45	1:16:12	3:57:02
12	Robbie Deckard	MPRO	United States	26:08	2:10:55	1:17:22	3:57:31
13	Tripp Hipple	MPRO	United States	27:29	2:09:30	1:18:05	3:58:26
14	Brent Mcmahon	MPRO	Canada	24:19	2:16:25	1:14:37	3:59:07
15	Jose Luis Cordova Perez	MPRO	Mexico	25:29	2:17:43	1:13:23	3:59:38
16	Jason Pohl	MPRO	Canada	26:06	2:13:25	1:17:38	4:00:43
17	Eduardo Perez Sandi	MPRO	Mexico	27:34	2:13:29	1:16:43	4:01:29
18	Nicholas Chase	MPRO	United States	26:02	2:11:09	1:21:46	4:02:08
19	Brennen Smith	MPRO	Canada	24:20	2:17:21	1:19:11	4:03:56
20	Adam Feigh	MPRO	United States	25:28	2:14:20	1:21:08	4:04:34
21	Matthew Guenter	M25-29	United States	24:28	2:14:59	1:21:35	4:05:09
22	Blair Fullarton-Loggie	M18-24	Portugal	27:59	2:14:18	1:18:06	4:05:10
23	Andrew Yoder	M30-34	Unknown	26:10	2:10:13	1:24:50	4:05:39
24	Nicholas Scott	MPRO	Canada	28:14	2:15:53	1:19:12	4:06:49
25	Christopher Hammer	MPRO	Unknown	29:18	2:17:14	1:17:13	4:07:42
26	Luciano Taccone	MPRO	Argentina	24:29	2:10:41	1:29:30	4:07:53
27	Matt Russell	MPRO	United States	27:40	2:11:45	1:25:15	4:08:18
28	Devin Volk	MPRO	United States	27:40	2:20:23	1:19:06	4:10:06
29	Stephen Kilshaw	MPRO	United States	29:38	2:16:21	1:20:36	4:10:46
30	Conrad Sanders	M25-29	United States	29:24	2:17:35	1:20:47	4:11:54
31	Yu Hsiao	MPRO	Unknown	28:32	2:18:19	1:22:37	4:13:13
32	Jonathan Fecik	MPRO	United States	27:36	2:17:17	1:26:02	4:14:13
33	Nick Cosman	MPRO	Canada	28:21	2:16:41	1:25:16	4:14:13
34	Timothy Winslow	MPRO	United States	26:03	2:11:08	1:33:48	4:14:31
35	Ryan Lewis	M30-34	United States	27:52	2:21:42	1:21:58	4:15:35
36	Jeanni Metzler	FPRO	South Africa	25:56	2:24:01	1:23:35	4:16:42
37	Skye Moench	FPRO	United States	28:04	2:21:34	1:24:26	4:17:42
38	Luke Davis	M30-34	United States	29:41	2:22:06	1:22:07	4:17:54
39	Danielle Lewis	FPRO	United States	30:58	2:22:11	1:21:44	4:18:24
40	Soren Jensen	M18-24	United States	30:23	2:16:15	1:28:23	4:19:32
41	Guglielmo Schiavoni	M30-34	Italy	29:12	2:24:41	1:21:48	4:19:42
42	Raynard Picard	M40-44	Mexico	31:58	2:18:43	1:24:25	4:20:17
43	Eliot Scymanski	M30-34	United States	27:45	2:22:10	1:24:11	4:20:29
44	Diego Blanton	M30-34	United States	32:28	2:24:25	1:18:25	4:20:55
45	Emmett Gross	MPRO	Unknown	36:08	2:18:09	1:21:51	4:21:17
46	Ethan Russell	M18-24	United States	30:04	2:24:45	1:20:59	4:21:22
47	Thomas Gordon	M25-29	United States	24:04	2:31:47	1:20:14	4:21:22
48	Scott Haeberle	MPRO	United States	25:13	2:23:24	1:28:58	4:21:31
49	Anna Bergsten	FPRO	Sweden	30:02	2:21:45	1:25:53	4:21:48
50	Jackie Hering	FPRO	United States	27:55	2:29:42	1:22:26	4:23:35

Showing 1-50 of 1468