IRONMAN 70.3 St George

May 4, 2024Middle113.1km

Athlete List

View detailed results and performance analysis for all athletes.

No weather data available.

Race Overview

Participant and finisher statistics

Total Participants

1738

Finishers

1531

Finish rate 93.0%

Male Finishers

1172

Female Finishers

359

Average Finish Time

Overall and gender-specific average times

Overall Average

6:14:55

Male Average

6:13:29

Female Average

6:19:34

Men's Winner

Sam Long

Total Time

3:39:17

Swim

26:03

1:22/100m

Bike

1:59:57

45.1km/h

Run

1:10:46

3:21/km

Women's Winner

Paula Findlay

Total Time

4:09:27

Swim

25:58

1:22/100m

Bike

2:16:41

39.6km/h

Run

1:23:25

3:57/km

Average Time per Segment

Average time and pace/speed per segment

n=1531

Swim

1900m

40:50

Avg Pace: 2:08/100m

Bike

90.1km

3:08:57

Avg Speed: 28.6km/h

Run

21.0975km

2:14:06

Avg Pace: 6:21/km

Finish Time Analysis

Average Time by Age Group

Average finish time by age group (breakdown)

Participants by Location

Location distribution of participants (top 25 + others).

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Sam Long	3:39:17	-
2	Ben Hamilton	3:46:52	+7:35
3	Antony Costes	3:48:19	+9:02
4	Jackson Laundry	3:48:22	+9:05
5	Nicholas Quenet	3:48:49	+9:32
6	Michael Weiss	3:50:17	+11:00
7	Maximilian Sperl	3:51:38	+12:21
8	Marc Dubrick	3:53:31	+14:14
9	Justin Riele	3:54:22	+15:05
10	Robert Wilkowiecki	3:54:55	+15:38

Men's Overall Ranking

Rank	Name	Time	Diff
1	Sam Long	3:39:17	-
2	Ben Hamilton	3:46:52	+7:35
3	Antony Costes	3:48:19	+9:02
4	Jackson Laundry	3:48:22	+9:05
5	Nicholas Quenet	3:48:49	+9:32
6	Michael Weiss	3:50:17	+11:00
7	Maximilian Sperl	3:51:38	+12:21
8	Marc Dubrick	3:53:31	+14:14
9	Justin Riele	3:54:22	+15:05
10	Robert Wilkowiecki	3:54:55	+15:38

Women's Overall Ranking

Rank	Name	Time	Diff
1	Paula Findlay	4:09:27	-
2	Ellie Salthouse	4:11:56	+2:29
3	Jackie Hering	4:12:50	+3:23
4	Jeanni Metzler	4:14:47	+5:20
5	Kate Curran	4:15:42	+6:15
6	Danielle Lewis	4:21:22	+11:55
7	Gurutze Frades Larralde	4:26:11	+16:44
8	Kylie Simpson	4:28:09	+18:42
9	Rach Mcbride	4:28:20	+18:53
10	Alycia Hill	4:29:35	+20:08

Discipline Deviation 3D Scatter

3D visualization of swim, bike, and run deviations. Higher values = faster. Click for athlete details

Finish Time Distribution by Age Group

Box plot by gender x age group (blue=male, pink=female). Middle line=median (50th percentile), box edges=Q1 (25th) to Q3 (75th percentile)

Discipline Time Correlation

Pearson correlation between discipline times (1.0=perfect, 0=none)

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Sam Long	3:39:17	-
2	Ben Hamilton	3:46:52	+7:35
3	Antony Costes	3:48:19	+9:02
4	Jackson Laundry	3:48:22	+9:05
5	Nicholas Quenet	3:48:49	+9:32
6	Michael Weiss	3:50:17	+11:00
7	Maximilian Sperl	3:51:38	+12:21
8	Marc Dubrick	3:53:31	+14:14
9	Justin Riele	3:54:22	+15:05
10	Robert Wilkowiecki	3:54:55	+15:38

Men's Overall Ranking

Rank	Name	Time	Diff
1	Sam Long	3:39:17	-
2	Ben Hamilton	3:46:52	+7:35
3	Antony Costes	3:48:19	+9:02
4	Jackson Laundry	3:48:22	+9:05
5	Nicholas Quenet	3:48:49	+9:32
6	Michael Weiss	3:50:17	+11:00
7	Maximilian Sperl	3:51:38	+12:21
8	Marc Dubrick	3:53:31	+14:14
9	Justin Riele	3:54:22	+15:05
10	Robert Wilkowiecki	3:54:55	+15:38

Women's Overall Ranking

Rank	Name	Time	Diff
1	Paula Findlay	4:09:27	-
2	Ellie Salthouse	4:11:56	+2:29
3	Jackie Hering	4:12:50	+3:23
4	Jeanni Metzler	4:14:47	+5:20
5	Kate Curran	4:15:42	+6:15
6	Danielle Lewis	4:21:22	+11:55
7	Gurutze Frades Larralde	4:26:11	+16:44
8	Kylie Simpson	4:28:09	+18:42
9	Rach Mcbride	4:28:20	+18:53
10	Alycia Hill	4:29:35	+20:08

Showing 1-50 of 1531

Rank	Name	AG	Location	Swim	Bike	Run	Total
1	Sam Long	MPRO	United States	26:03	1:59:57	1:10:46	3:39:17
2	Ben Hamilton	MPRO	New Zealand	24:45	2:05:21	1:13:40	3:46:52
3	Antony Costes	MPRO	France	23:28	2:05:53	1:16:08	3:48:19
4	Jackson Laundry	MPRO	Canada	25:22	2:06:30	1:13:36	3:48:22
5	Nicholas Quenet	MPRO	South Africa	22:46	2:06:37	1:16:44	3:48:49
6	Michael Weiss	MPRO	Austria	26:03	2:05:24	1:15:32	3:50:17
7	Maximilian Sperl	MPRO	Germany	23:27	2:03:04	1:22:16	3:51:38
8	Marc Dubrick	MPRO	United States	22:58	2:08:02	1:19:34	3:53:31
9	Justin Riele	MPRO	United States	23:58	2:06:07	1:21:07	3:54:22
10	Robert Wilkowiecki	MPRO	Poland	23:57	2:08:24	1:19:27	3:54:55
11	Eduardo Perez Sandi	MPRO	Mexico	26:08	2:14:42	1:11:51	3:55:51
12	Marty Andrie	MPRO	United States	24:01	2:14:18	1:14:27	3:56:06
13	Matthew Collins	MPRO	United Kingdom	25:20	2:11:17	1:16:18	3:56:17
14	Martin Baeza Muñoz	MPRO	Chile	23:57	2:08:19	1:21:18	3:56:40
15	Connor Weaver	MPRO	United States	26:07	2:18:55	1:08:34	3:57:09
16	Devin Volk	MPRO	United States	25:58	2:12:32	1:16:01	3:57:16
17	Justin Metzler	MPRO	United States	23:29	2:10:32	1:20:48	3:57:59
18	Robbie Deckard	MPRO	United States	26:03	2:12:19	1:16:48	3:58:04
19	Josiah Middaugh	MPRO	United States	27:44	2:09:38	1:17:36	3:58:09
20	Andy Trouard	MPRO	United States	24:01	2:13:45	1:18:03	3:59:01
21	Miki Mørck Taagholt	MPRO	Denmark	24:03	2:07:21	1:25:53	4:00:45
22	Nicholas Chase	MPRO	United States	26:01	2:11:48	1:19:51	4:01:05
23	Brendan Gribbons	MPRO	Canada	26:13	2:11:45	1:20:10	4:01:16
24	Tom Robey	MPRO	United States	26:05	2:14:06	1:17:37	4:01:19
25	Antoine Jolicoeur Desroches	MPRO	Canada	23:20	2:15:15	1:19:48	4:01:29
26	Nicholas Scott	MPRO	Canada	28:01	2:12:50	1:18:02	4:02:05
27	Nicolas Saez	MPRO	Chile	26:05	2:11:44	1:21:00	4:02:05
28	Magnus Männer	MPRO	Germany	22:49	2:06:37	1:29:30	4:02:14
29	Josiah Ney	MPRO	Canada	23:22	2:13:59	1:21:55	4:02:53
30	Michael Arishita	MPRO	United States	25:17	2:11:03	1:24:12	4:03:26
31	Danilo Pimentel	MPRO	Brazil	24:00	2:13:51	1:23:07	4:04:02
32	Jose Luis Cordova Perez	MPRO	Mexico	25:57	2:19:43	1:15:22	4:04:21
33	Matthew Guenter	MPRO	United States	23:56	2:15:24	1:21:42	4:04:38
34	Robby Webster	MPRO	United States	28:13	2:17:09	1:16:30	4:05:16
35	Dylan Gillespie	MPRO	United States	24:02	2:16:19	1:22:29	4:05:47
36	Branden Scheel	MPRO	United States	29:30	2:15:58	1:17:30	4:06:25
37	Isaac Diaz	MPRO	United States	24:02	2:18:06	1:20:48	4:06:54
38	Matthew Schafer	MPRO	United States	23:25	2:17:16	1:25:34	4:09:14
39	Kevin Bishop	MPRO	United States	26:14	2:16:20	1:23:17	4:09:26
40	Paula Findlay	FPRO	Canada	25:58	2:16:41	1:23:25	4:09:27
41	Ryan Sedivec	MPRO	United States	28:07	2:14:39	1:22:35	4:09:58
42	Read Ziegler	MPRO	United States	25:15	2:17:48	1:23:44	4:10:16
43	James Bilbrey	M25-29	United States	25:32	2:20:28	1:20:28	4:10:20
44	Soren Jensen	MPRO	United States	29:30	2:13:27	1:24:34	4:11:03
45	Mitchell Kirby	M25-29	Canada	28:27	2:19:01	1:17:44	4:11:11
46	Ellie Salthouse	FPRO	Australia	25:57	2:20:56	1:21:41	4:11:56
47	Antoine Francoeur	MPRO	Canada	25:57	2:17:03	1:25:31	4:11:58
48	Conrad Sanders	M30-34	United States	29:05	2:18:09	1:21:49	4:12:41
49	Jackie Hering	FPRO	United States	27:35	2:20:15	1:21:22	4:12:50
50	Benjamin Ford	MPRO	United States	24:43	2:18:32	1:26:12	4:13:39

Showing 1-50 of 1531