IRONMAN 70.3 Swansea

July 16, 2023Middle113km

Athlete List

View detailed results and performance analysis for all athletes.

No weather data available.

Race Overview

Participant and finisher statistics

Total Participants

1566

Finishers

1442

Finish rate 99.6%

Male Finishers

1189

Female Finishers

252

Average Finish Time

Overall and gender-specific average times

Overall Average

6:22:01

Male Average

6:16:08

Female Average

6:49:44

Men's Winner

Antonio Benito

Total Time

4:00:29

Swim

22:28

1:10/100m

Bike

2:22:10

38.0km/h

Run

1:10:34

3:20/km

Women's Winner

Emma Pallant-Browne

Total Time

4:27:33

Swim

25:30

1:20/100m

Bike

2:37:49

34.2km/h

Run

1:18:49

3:44/km

Average Time per Segment

Average time and pace/speed per segment

n=1457

Swim

1900m

38:36

Avg Pace: 2:01/100m

Bike

90km

3:23:50

Avg Speed: 26.5km/h

Run

21.1km

2:05:44

Avg Pace: 5:57/km

Finish Time Analysis

Average Time by Age Group

Average finish time by age group (breakdown)

Participants by Location

Location distribution of participants (top 25 + others).

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Antonio Benito	4:00:29	-
2	Dieter Comhair	4:03:13	+2:44
3	Jack Moody	4:03:58	+3:29
4	Andrew Horsfall-Turner	4:05:40	+5:11
5	Harry Palmer	4:06:04	+5:35
6	Liam Lloyd	4:07:46	+7:17
7	Lewis Donovan	4:10:44	+10:15
8	Michal Grabowski	4:12:35	+12:06
9	Cameron MacNair	4:13:59	+13:30
10	Scott Steenberg	4:17:40	+17:11

Men's Overall Ranking

Rank	Name	Time	Diff
1	Antonio Benito	4:00:29	-
2	Dieter Comhair	4:03:13	+2:44
3	Jack Moody	4:03:58	+3:29
4	Andrew Horsfall-Turner	4:05:40	+5:11
5	Harry Palmer	4:06:04	+5:35
6	Liam Lloyd	4:07:46	+7:17
7	Lewis Donovan	4:10:44	+10:15
8	Michal Grabowski	4:12:35	+12:06
9	Cameron MacNair	4:13:59	+13:30
10	Scott Steenberg	4:17:40	+17:11

Women's Overall Ranking

Rank	Name	Time	Diff
1	Emma Pallant-Browne	4:27:33	-
2	Nikki Bartlett	4:34:38	+7:05
3	Sif Bendix Madsen	4:35:48	+8:15
4	Lizzie Rayner	4:36:14	+8:41
5	Rebecca Anderbury	4:42:14	+14:41
6	Megan Mcdonald	4:43:30	+15:57
7	Brooke Gillies	4:50:52	+23:19
8	Jennifer Fernando	5:00:42	+33:09
9	Elyse Gallegos	5:05:29	+37:56
10	Princess Shaddick	5:08:50	+41:17

Discipline Deviation 3D Scatter

3D visualization of swim, bike, and run deviations. Higher values = faster. Click for athlete details

Finish Time Distribution by Age Group

Box plot by gender x age group (blue=male, pink=female). Middle line=median (50th percentile), box edges=Q1 (25th) to Q3 (75th percentile)

Discipline Time Correlation

Pearson correlation between discipline times (1.0=perfect, 0=none)

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Antonio Benito	4:00:29	-
2	Dieter Comhair	4:03:13	+2:44
3	Jack Moody	4:03:58	+3:29
4	Andrew Horsfall-Turner	4:05:40	+5:11
5	Harry Palmer	4:06:04	+5:35
6	Liam Lloyd	4:07:46	+7:17
7	Lewis Donovan	4:10:44	+10:15
8	Michal Grabowski	4:12:35	+12:06
9	Cameron MacNair	4:13:59	+13:30
10	Scott Steenberg	4:17:40	+17:11

Men's Overall Ranking

Rank	Name	Time	Diff
1	Antonio Benito	4:00:29	-
2	Dieter Comhair	4:03:13	+2:44
3	Jack Moody	4:03:58	+3:29
4	Andrew Horsfall-Turner	4:05:40	+5:11
5	Harry Palmer	4:06:04	+5:35
6	Liam Lloyd	4:07:46	+7:17
7	Lewis Donovan	4:10:44	+10:15
8	Michal Grabowski	4:12:35	+12:06
9	Cameron MacNair	4:13:59	+13:30
10	Scott Steenberg	4:17:40	+17:11

Women's Overall Ranking

Rank	Name	Time	Diff
1	Emma Pallant-Browne	4:27:33	-
2	Nikki Bartlett	4:34:38	+7:05
3	Sif Bendix Madsen	4:35:48	+8:15
4	Lizzie Rayner	4:36:14	+8:41
5	Rebecca Anderbury	4:42:14	+14:41
6	Megan Mcdonald	4:43:30	+15:57
7	Brooke Gillies	4:50:52	+23:19
8	Jennifer Fernando	5:00:42	+33:09
9	Elyse Gallegos	5:05:29	+37:56
10	Princess Shaddick	5:08:50	+41:17

Showing 1-50 of 1457

Rank	Name	AG	Location	Swim	Bike	Run	Total
1	Antonio Benito	MPRO	Spain	22:28	2:22:10	1:10:34	4:00:29
2	Dieter Comhair	MPRO	Belgium	25:24	2:19:55	1:12:40	4:03:13
3	Jack Moody	MPRO	New Zealand	24:13	2:20:29	1:14:06	4:03:58
4	Andrew Horsfall-Turner	MPRO	United Kingdom	22:25	2:16:37	1:21:24	4:05:40
5	Harry Palmer	MPRO	United Kingdom	22:30	2:22:06	1:16:14	4:06:04
6	Liam Lloyd	MPRO	United Kingdom	24:19	2:21:20	1:16:58	4:07:46
7	Lewis Donovan	M18-24	United Kingdom	26:37	2:20:02	1:18:22	4:10:44
8	Michal Grabowski	MPRO	Switzerland	25:37	2:25:59	1:14:52	4:12:35
9	Cameron MacNair	MPRO	South Africa	25:25	2:26:56	1:15:51	4:13:59
10	Scott Steenberg	MPRO	Denmark	22:34	2:26:21	1:22:44	4:17:40
11	Ben Goodfellow	MPRO	Unknown	25:22	2:29:00	1:17:38	4:17:51
12	Ben Hinchliffe	M18-24	United Kingdom	25:38	2:26:30	1:19:08	4:17:56
13	Sam Wordley	M25-29	United Kingdom	25:39	2:27:06	1:20:30	4:19:42
14	Will Munday	MPRO	United Kingdom	24:20	2:32:38	1:16:56	4:19:48
15	Brett Halliwell	MPRO	United Kingdom	25:28	2:27:21	1:22:08	4:20:58
16	Emma Pallant-Browne	FPRO	United Kingdom	25:30	2:37:49	1:18:49	4:27:33
17	Alastair Barnard	M30-34	United Kingdom	31:55	2:33:23	1:18:18	4:30:33
18	Aled Jenkins	M25-29	United Kingdom	27:25	2:36:53	1:19:43	4:32:05
19	Nick Drabble	M35-39	Unknown	28:33	2:34:17	1:23:52	4:32:57
20	Tom Williams	M35-39	United Kingdom	28:54	2:36:10	1:22:14	4:33:22
21	Nikki Bartlett	FPRO	United Kingdom	28:13	2:36:48	1:23:27	4:34:38
22	Tommy Blake	M18-24	Unknown	26:53	2:39:05	1:22:02	4:35:14
23	James Irvine	M30-34	United Kingdom	28:28	2:37:45	1:22:23	4:35:15
24	Sif Bendix Madsen	FPRO	Denmark	25:17	2:35:12	1:29:18	4:35:48
25	Lizzie Rayner	FPRO	United Kingdom	25:26	2:39:31	1:25:08	4:36:14
26	Kyle Davies	M35-39	United Kingdom	30:55	2:35:20	1:23:09	4:37:17
27	Ryan James	M30-34	Unknown	30:29	2:34:50	1:25:24	4:37:53
28	Lewis Richards	M30-34	United Kingdom	29:30	2:35:08	1:25:26	4:37:57
29	David Cole	M35-39	United Kingdom	34:04	2:40:19	1:17:29	4:38:51
30	Daren Davies	M40-44	United Kingdom	32:29	2:32:51	1:26:56	4:40:00
31	Angus Wilson	M30-34	Unknown	31:18	2:33:51	1:27:51	4:40:17
32	Rebecca Anderbury	FPRO	United Kingdom	31:13	2:39:01	1:25:21	4:42:14
33	Luke Powell	M25-29	United Kingdom	28:42	2:39:58	1:25:28	4:42:16
34	Megan Mcdonald	FPRO	United Kingdom	25:19	2:43:37	1:28:34	4:43:30
35	Andrew Dobson	M35-39	United Kingdom	28:48	2:38:00	1:30:30	4:43:58
36	Severin Ramin	M30-34	France	-	-	1:20:40	-
37	Rhys Doyle	M30-34	United Kingdom	31:36	2:43:31	1:21:33	4:45:57
38	Iestyn Evans	M25-29	United Kingdom	31:49	2:35:19	1:31:18	4:46:57
39	Tom Hill	M25-29	United Kingdom	30:58	2:41:39	1:28:40	4:47:35
40	Ross Hosking	M25-29	United Kingdom	24:17	2:30:16	1:45:52	4:48:20
41	Stephen Rowlands	M40-44	United Kingdom	28:41	2:40:40	1:33:22	4:49:55
42	Nick Ansell	M30-34	Unknown	27:39	2:48:04	1:25:22	4:50:01
43	Matt Blue	M45-49	United Kingdom	32:03	2:38:42	1:31:47	4:50:12
44	Thomas Smith	M30-34	United Kingdom	30:49	2:46:26	1:24:01	4:50:16
45	Brooke Gillies	FPRO	United Kingdom	25:22	2:47:53	1:30:54	4:50:52
46	Ieuan Galvin	M18-24	Unknown	33:59	2:38:04	1:28:45	4:51:24
47	Richard Jellyman	M35-39	United Kingdom	27:10	2:50:36	1:27:38	4:52:16
48	Lee Hewitt	M30-34	United Kingdom	28:54	2:37:21	1:38:07	4:52:36
49	Carl Shawcross	M50-54	United Kingdom	29:44	2:45:09	1:29:28	4:52:59
50	Dave Coates	M45-49	United Kingdom	29:28	2:45:44	1:31:08	4:53:24

Showing 1-50 of 1457