IRONMAN 70.3 World Championship (Women)

Lauren La Ruffa

Athlete Details

Female / US

Basic Information

Total Time5:43:07

Rankings

Overall Rank#698 of 1825

Gender Rank#698 of 1825

Age Group Rank#52 of 91

Race Information

Bib Number

Age GroupFemale 18-24

Segment Times

Swim (1900m)

34:05

Pace: 1:47/100m

Rank: #521 of 1825

Bike (90km)

3:00:10

Avg: 30.0km/h

Rank: #617 of 1823

Run (21.1km)

1:58:07

Pace: 5:35/km

Rank: #982 of 1823