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Adam Zastrow - IRONMAN Coeur d'Alene 2009 | Triathlon Result Analysis

IRONMAN Coeur d'Alene

Adam Zastrow

Athlete Details

Male / US

Basic Information

Total Time9:21:57

Rankings

Overall Rank#15 of 2031

Gender Rank#15 of 1500

Age Group Rank#3 of 231

Race Information

Bib Number

Age GroupMale 30-34

Segment Times

Swim (3800m)

56:24

Pace: 1:29/100m

Rank: #17 of 2031

Bike (180.2km)

5:03:36

Avg: 35.6km/h

Rank: #20 of 2031

Run (42.195km)

3:17:07

Pace: 4:40/km

Rank: #37 of 2031

Adam Zastrow

Triathlon Result Analysis

IRONMAN Coeur d'Alene