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IRONMAN Coeur d'Alene
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Triathlon Result Analysis
IRONMAN Coeur d'Alene
2013
Full Distance
Results
Lauren Updyke
Lauren Updyke
Athlete Details
Female / US
Basic Information
Total Time
11:45:41
Rankings
Overall Rank
#483 of 2114
Gender Rank
#66 of 565
Age Group Rank
#12 of 74
Race Information
Bib Number
Age Group
Female 25-29
Segment Times
Swim (3800m)
1:05:30
Pace: 1:43/100m
Rank: #317 of 2114
Bike (180.2km)
6:02:14
Avg: 29.8km/h
Rank: #525 of 2114
Run (42.195km)
4:31:38
Pace: 6:26/km
Rank: #678 of 2114