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IRONMAN Japan
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Nguyen Phuong Dao
All races by Nguyen Phuong Dao (profile)
Male / VN
205 of 949 finishers (Male)
Best split: Run (rank 110 of 1044)
Next goal: rank 211, 4s to go
Basic Information
Total Time
11:48:06
Rankings
Overall Rank
#212 of 1044
Gender Rank
#205 of 949
Age Group Rank
#48 of 136
Rank Gaps
Finish-time gap to the athletes just ahead and behind, and to the podium
Overall
#212 of 1044
Top 20.3%
4s
behind #211
5s
ahead of #213
2:39:15
off 3rd place
Male
#205 of 949
Top 21.6%
4s
behind #204
5s
ahead of #206
2:39:15
off 3rd place
Male 40-44
#48 of 136
Top 35.3%
1:42
behind #47
5s
ahead of #49
2:09:56
off 3rd place
Race Information
Bib Number
Age Group
Male 40-44
Segment Times
Swim (3800m)
1:47:44
Pace: 2:50/100m
Rank: #932 of 1044
Bike (180.2km)
5:58:53
Avg: 30.1km/h
Rank: #214 of 1043
Run (42.195km)
3:50:51
Pace: 5:28/km
Rank: #110 of 1044
Nguyen Phuong Dao
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IRONMAN Japan
2025
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