IRONMAN Lanzarote

Paul James

Male / GB

Basic Information

Total Time10:37:26

Rankings

Overall Rank#106 of 881

Gender Rank#97 of 784

Age Group Rank#4 of 121

Finish-time gap to the athletes just ahead and behind, and to the podium Ranks and gaps among age-groupers only (PROs — MPRO/FPRO — excluded).

Overall#69 of 843Top 8.2%

Male#68 of 755Top 9%

Male 50-54#4 of 121Top 3.3%

Race Information

Bib Number

Age GroupMale 50-54

Swim (3800m)

1:00:06

Pace: 1:34/100mRank: #72 of 881

Bike (180.2km)

5:52:57

Avg: 30.6km/hRank: #100 of 881

Run (42.195km)

3:34:33

Pace: 5:05/kmRank: #145 of 881

Paul James