IRONMAN Lanzarote

Alma Quintana Roman

Female / ES

Basic Information

Total Time11:20:33

Rankings

Overall Rank#225 of 1097

Gender Rank#22 of 130

Age Group Rank#2 of 10

Finish-time gap to the athletes just ahead and behind, and to the podium Ranks and gaps among age-groupers only (PROs — MPRO/FPRO — excluded).

Overall#196 of 1068Top 18.4%

Female#11 of 119Top 9.2%

Female 35-39#2 of 10Top 20%

Race Information

Bib Number

Age GroupFemale 35-39

Swim (3800m)

1:06:07

Pace: 1:44/100mRank: #330 of 1097

Bike (180.2km)

6:28:51

Avg: 27.8km/hRank: #354 of 1096

Run (42.195km)

3:36:33

Pace: 5:07/kmRank: #150 of 1095

Alma Quintana Roman

Alma Quintana Roman's results at this race

2026 · this race11:20:33overall top 20.5%age group top 20%Swim 1:06:07 / Bike 6:28:51 / Run 3:36:33
13:47:48overall top 63.3%age group top 28.6%vs this race +2:27:15Swim 1:10:48 / Bike 7:52:18 / Run 4:30:34

In "vs this race", + means that year was slower.