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IRONMAN Portugal - Cascais

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Triathlon Result Analysis
IRONMAN Portugal - Cascais
2021
Full Distance
Results
Pawel Nowak

Pawel Nowak

Athlete Details

Male /

Basic Information

Total Time12:14:01

Rankings

Overall Rank#728 of 2831

Gender Rank#1378 of 2584

Age Group Rank#303 of 510

Rank Gaps

Finish-time gap to the athletes just ahead and behind, and to the podium

Overall#1456 of 2831Top 51.4%

15s behind #1454
24s ahead of #1458
3:16:11 off 3rd place

Male#1378 of 2584Top 53.3%

33s behind #1376
54s ahead of #1380
3:16:11 off 3rd place

Male 40-44#303 of 510Top 59.4%

33s behind #301
54s ahead of #305
3:05:38 off 3rd place

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (3800m)

1:26:33

Pace: 2:16/100mRank: #2279 of 2831

Bike (180.2km)

6:19:30

Avg: 28.5km/hRank: #1528 of 2825

Run (42.195km)

4:11:48

Pace: 5:58/kmRank: #1214 of 2831