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Triathlon Result Analysis Athletes Finish Time Calculator How to Use AI Coach

Triathlon Result Analysis Athletes Finish Time Calculator How to Use AI Coach

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IRONMAN Portugal - Cascais

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Triathlon Result Analysis
IRONMAN Portugal - Cascais
2021
Full Distance
Results
Frode Jermstad

Frode Jermstad

Athlete Details

Male / NO

Basic Information

Total Time9:13:38

Rankings

Overall Rank#11 of 2831

Gender Rank#21 of 2584

Age Group Rank#5 of 502

Race Information

Bib Number

Age GroupMale 45-49

Segment Times

Swim (3800m)

59:54

Pace: 1:34/100m

Rank: #201 of 2831

Bike (180.2km)

4:58:35

Avg: 36.2km/h

Rank: #15 of 2825

Run (42.195km)

3:07:40

Pace: 4:26/km

Rank: #47 of 2831