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Frode Jermstad - IRONMAN Portugal - Cascais 2021 | Triathlon Result Analysis
IRONMAN Portugal - Cascais
Frode Jermstad
Athlete Details
Male / NO
Basic Information
Total Time
9:13:38
Rankings
Overall Rank
#11 of 2831
Gender Rank
#22 of 2584
Age Group Rank
#6 of 502
Race Information
Bib Number
Age Group
Male 45-49
Segment Times
Swim (3800m)
59:54
Pace: 1:34/100m
Rank: #202 of 2831
Bike (180.2km)
4:58:35
Avg: 36.2km/h
Rank: #16 of 2825
Run (42.195km)
3:07:40
Pace: 4:26/km
Rank: #48 of 2831
Frode Jermstad
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Triathlon Result Analysis
IRONMAN Portugal - Cascais
2021
Full Distance
Results