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João Dias - IRONMAN Portugal - Cascais 2025 | Triathlon Result Analysis

IRONMAN Portugal - Cascais

João Dias

Athlete Details

Male / PT

Basic Information

Total Time13:07:58

Rankings

Overall Rank#985 of 1397

Gender Rank#916 of 1262

Age Group Rank#148 of 197

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (3800m)

1:09:13

Pace: 1:49/100m

Rank: #266 of 1397

Bike (180.2km)

7:15:31

Avg: 24.8km/h

Rank: #1278 of 1397

Run (42.195km)

4:25:19

Pace: 6:17/km

Rank: #778 of 1397

João Dias

Triathlon Result Analysis

IRONMAN Portugal - Cascais