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Lauren Friedman - IRONMAN South Africa 2021 | Triathlon Result Analysis

IRONMAN South Africa

Lauren Friedman

Athlete Details

Female / ZA

Basic Information

Total Time12:19:02

Rankings

Overall Rank#429 of 684

Gender Rank#68 of 127

Age Group Rank#14 of 28

Race Information

Bib Number

Age GroupFemale 45-49

Segment Times

Swim (3800m)

16:39

Pace: 26秒/100m

Rank: #502 of 684

Bike (180.2km)

7:23:33

Avg: 24.4km/h

Rank: #579 of 684

Run (42.195km)

4:29:23

Pace: 6:23/km

Rank: #266 of 684

Lauren Friedman

Triathlon Result Analysis

IRONMAN South Africa