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Helen Rutt - IRONMAN South Africa 2023 | Triathlon Result Analysis

IRONMAN South Africa

Helen Rutt

Athlete Details

Female / GB

Basic Information

Total Time12:02:33

Rankings

Overall Rank#409 of 641

Gender Rank#79 of 141

Age Group Rank#8 of 23

Race Information

Bib Number

Age GroupFemale 50-54

Segment Times

Swim (3800m)

15:04

Pace: 23秒/100m

Rank: #318 of 641

Bike (180.2km)

6:25:13

Avg: 28.1km/h

Rank: #374 of 641

Run (42.195km)

5:10:44

Pace: 7:21/km

Rank: #436 of 641

Helen Rutt

Triathlon Result Analysis

IRONMAN South Africa