IRONMAN South Africa

January 1, 2024Long226.2km

Athlete List

View detailed results and performance analysis for all athletes.

No weather data available.

Race Overview

Participant and finisher statistics

Total Participants

606

Finishers

408

Finish rate 100.0%

Male Finishers

329

Female Finishers

Average Finish Time

Overall and gender-specific average times

Overall Average

12:56:53

Male Average

12:56:58

Female Average

12:56:30

Men's Winner

Rasmus Svenningsson

Total Time

8:03:11

Swim

51:56

1:22/100m

Bike

4:14:35

42.5km/h

Run

2:51:12

4:03/km

Women's Winner

Marta Sanchez

Total Time

9:15:36

Swim

52:18

1:22/100m

Bike

5:10:39

34.8km/h

Run

3:07:35

4:26/km

Average Time per Segment

Average time and pace/speed per segment

n=410

Swim

3800m

1:19:47

Avg Pace: 2:05/100m

Bike

180.2km

6:43:00

Avg Speed: 26.8km/h

Run

42.195km

4:39:32

Avg Pace: 6:37/km

Finish Time Analysis

Average Time by Age Group

Average finish time by age group (breakdown)

Participants by Location

Location distribution of participants (top 25 + others).

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Rasmus Svenningsson	8:03:11	-
2	Mathias Lyngsø Petersen	8:06:50	+3:39
3	Cameron Wurf	8:07:37	+4:26
4	Leonard Arnold	8:08:17	+5:06
5	Bart Aernouts	8:10:33	+7:22
6	Tim Van Hemel	8:19:23	+16:12
7	Dominik Sowieja	8:19:45	+16:34
8	Josh Amberger	8:25:32	+22:21
9	Milan Brons	8:27:56	+24:45
10	Yvan Jarrige	8:28:55	+25:44

Men's Overall Ranking

Rank	Name	Time	Diff
1	Rasmus Svenningsson	8:03:11	-
2	Mathias Lyngsø Petersen	8:06:50	+3:39
3	Cameron Wurf	8:07:37	+4:26
4	Leonard Arnold	8:08:17	+5:06
5	Bart Aernouts	8:10:33	+7:22
6	Tim Van Hemel	8:19:23	+16:12
7	Dominik Sowieja	8:19:45	+16:34
8	Josh Amberger	8:25:32	+22:21
9	Milan Brons	8:27:56	+24:45
10	Yvan Jarrige	8:28:55	+25:44

Women's Overall Ranking

Rank	Name	Time	Diff
1	Marta Sanchez	9:15:36	-
2	Diede Diederiks	9:17:52	+2:16
3	Laura Zimmermann	9:19:12	+3:36
4	Marlene de Boer	9:21:18	+5:42
5	Susie Cheetham	9:25:14	+9:38
6	Katrine Græsbøll Christensen	9:27:25	+11:49
7	Emma Bilham	9:34:59	+19:23
8	Daniela Ryf	9:41:48	+26:12
9	Katharina Grohmann	9:46:36	+31:00
10	Margrit Elfers	10:07:19	+51:43

Discipline Deviation 3D Scatter

3D visualization of swim, bike, and run deviations. Higher values = faster. Click for athlete details

Finish Time Distribution by Age Group

Box plot by gender x age group (blue=male, pink=female). Middle line=median (50th percentile), box edges=Q1 (25th) to Q3 (75th percentile)

Discipline Time Correlation

Pearson correlation between discipline times (1.0=perfect, 0=none)

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Rasmus Svenningsson	8:03:11	-
2	Mathias Lyngsø Petersen	8:06:50	+3:39
3	Cameron Wurf	8:07:37	+4:26
4	Leonard Arnold	8:08:17	+5:06
5	Bart Aernouts	8:10:33	+7:22
6	Tim Van Hemel	8:19:23	+16:12
7	Dominik Sowieja	8:19:45	+16:34
8	Josh Amberger	8:25:32	+22:21
9	Milan Brons	8:27:56	+24:45
10	Yvan Jarrige	8:28:55	+25:44

Men's Overall Ranking

Rank	Name	Time	Diff
1	Rasmus Svenningsson	8:03:11	-
2	Mathias Lyngsø Petersen	8:06:50	+3:39
3	Cameron Wurf	8:07:37	+4:26
4	Leonard Arnold	8:08:17	+5:06
5	Bart Aernouts	8:10:33	+7:22
6	Tim Van Hemel	8:19:23	+16:12
7	Dominik Sowieja	8:19:45	+16:34
8	Josh Amberger	8:25:32	+22:21
9	Milan Brons	8:27:56	+24:45
10	Yvan Jarrige	8:28:55	+25:44

Women's Overall Ranking

Rank	Name	Time	Diff
1	Marta Sanchez	9:15:36	-
2	Diede Diederiks	9:17:52	+2:16
3	Laura Zimmermann	9:19:12	+3:36
4	Marlene de Boer	9:21:18	+5:42
5	Susie Cheetham	9:25:14	+9:38
6	Katrine Græsbøll Christensen	9:27:25	+11:49
7	Emma Bilham	9:34:59	+19:23
8	Daniela Ryf	9:41:48	+26:12
9	Katharina Grohmann	9:46:36	+31:00
10	Margrit Elfers	10:07:19	+51:43

Showing 1-50 of 410

Rank	Name	AG	Location	Swim	Bike	Run	Total
1	Rasmus Svenningsson	MPRO	Sweden	51:56	4:14:35	2:51:12	8:03:11
2	Mathias Lyngsø Petersen	MPRO	Denmark	48:56	4:28:57	2:43:53	8:06:50
3	Cameron Wurf	MPRO	Australia	49:07	4:20:11	2:53:06	8:07:37
4	Leonard Arnold	MPRO	Germany	49:00	4:26:44	2:47:41	8:08:17
5	Bart Aernouts	MPRO	Belgium	54:14	4:25:59	2:45:40	8:10:33
6	Tim Van Hemel	MPRO	Belgium	50:45	4:34:18	2:48:26	8:19:23
7	Dominik Sowieja	MPRO	Germany	54:53	4:32:12	2:47:42	8:19:45
8	Josh Amberger	MPRO	Australia	47:01	4:38:23	2:55:33	8:25:32
9	Milan Brons	MPRO	Netherlands	51:18	4:33:30	2:57:31	8:27:56
10	Yvan Jarrige	MPRO	Unknown	49:13	4:42:49	2:51:14	8:28:55
11	Andreas Dreitz	MPRO	Germany	51:53	4:33:02	3:01:50	8:32:14
12	Christoph Matner	MPRO	Germany	51:20	4:55:31	2:49:25	8:41:05
13	Cameron MacNair	MPRO	South Africa	51:25	4:46:28	3:01:58	8:45:23
14	Timmo Jeret	M30-34	Estonia	1:00:55	4:50:09	2:54:27	8:52:09
15	Jonas Weller	MPRO	Germany	54:49	4:47:13	3:08:30	8:56:20
16	Christopher Dels	MPRO	Unknown	57:33	4:53:56	3:14:34	9:12:14
17	Dale Taylor	M35-39	South Africa	58:28	4:52:19	3:18:06	9:15:30
18	Marta Sanchez	FPRO	Spain	52:18	5:10:39	3:07:35	9:15:36
19	Diede Diederiks	FPRO	Netherlands	59:25	5:04:17	3:09:07	9:17:52
20	Laura Zimmermann	FPRO	Germany	1:00:59	5:07:15	3:05:16	9:19:12
21	Marlene de Boer	FPRO	Unknown	56:42	5:07:41	3:11:50	9:21:18
22	Benjamin Janse Van Rensburg	M40-44	South Africa	1:06:11	4:52:21	3:16:13	9:22:59
23	Evert Scheltinga	MPRO	Unknown	51:13	5:11:52	3:14:03	9:23:17
24	Susie Cheetham	FPRO	United Kingdom	56:29	5:12:35	3:10:50	9:25:14
25	Katrine Græsbøll Christensen	FPRO	Denmark	1:03:30	5:15:14	3:03:33	9:27:25
26	Nico Sterk	M35-39	South Africa	54:38	5:09:54	3:15:27	9:29:16
27	Chris Ransom	M40-44	South Africa	1:13:35	4:51:06	3:15:48	9:29:17
28	Connor Mercer	M25-29	South Africa	59:06	5:06:23	3:17:16	9:29:50
29	Ironmax Kniazev	M30-34	Unknown	1:04:04	5:02:32	3:20:56	9:34:42
30	Emma Bilham	FPRO	Switzerland	57:12	5:22:47	3:08:49	9:34:59
31	Daniela Ryf	FPRO	Switzerland	56:36	5:11:08	3:27:50	9:41:48
32	Anton Bereznyak	M40-44	Kazakhstan	1:05:16	5:25:10	3:08:17	9:44:13
33	Gerhard De Bruin	M40-44	South Africa	58:16	5:15:16	3:22:46	9:46:20
34	Katharina Grohmann	FPRO	Germany	1:08:08	5:16:57	3:15:39	9:46:36
35	Sanele Seluleko Shange	M30-34	Unknown	1:04:11	5:24:41	3:10:15	9:47:38
36	Wesley Gilchrist	M35-39	South Africa	51:30	5:22:29	3:26:12	9:48:22
37	Yannick Matejicek	MPRO	France	1:01:13	5:04:27	3:37:29	9:49:37
38	Petr Vabrousek	M50-54	Unknown	1:02:24	5:11:23	3:30:09	9:52:48
39	Laurent Marcilloux	M40-44	France	1:06:34	5:20:09	3:20:17	9:54:40
40	Gavin Mofsowitz	M40-44	South Africa	1:01:04	5:15:26	3:30:06	9:55:37
41	Marc Kourie	M30-34	South Africa	1:07:52	5:13:09	3:24:10	9:56:36
42	Christiaan Wepener	M35-39	South Africa	1:01:48	5:27:02	3:20:16	9:59:59
43	Jordan Rabely	M30-34	France	1:01:17	5:32:33	3:18:50	10:00:46
44	Alexey Oreshin	M40-44	Singapore	1:07:09	5:13:17	3:35:07	10:01:35
45	Dan Howitz	M35-39	South Africa	1:02:08	5:15:32	3:37:04	10:04:25
46	Ryan Frey	M35-39	South Africa	59:48	5:53:15	3:04:40	10:06:18
47	Margrit Elfers	FPRO	Unknown	1:03:40	5:10:26	3:46:44	10:07:19
48	Michael Frantzeskou	M35-39	South Africa	1:07:53	5:22:01	3:33:04	10:11:18
49	Anthony Philippe	M55-59	France	1:07:46	5:25:08	3:29:23	10:11:57
50	Kobus Brummer	M40-44	South Africa	1:00:09	5:20:53	3:45:01	10:16:38

Showing 1-50 of 410