IRONMAN Wales

James Long

Male / GB

Basic Information

Total Time11:40:27

Rankings

Overall Rank#311 of 1593

Gender Rank#293 of 1428

Age Group Rank#65 of 300

Finish-time gap to the athletes just ahead and behind, and to the podium Ranks and gaps among age-groupers only (PROs — MPRO/FPRO — excluded).

Overall#296 of 1578Top 18.8%

Male#284 of 1419Top 20%

Male 35-39#65 of 300Top 21.7%

Race Information

Bib Number

Age GroupMale 35-39

Swim (3800m)

1:06:15

Pace: 1:44/100mRank: #631 of 1591

Bike (180.2km)

6:13:25

Avg: 29.0km/hRank: #321 of 1592

Run (42.195km)

4:04:57

Pace: 5:48/kmRank: #356 of 1593

James Long

James Long's results at this race

12:12:45overall top 19.4%age group top 16.9%vs this race +32:18Swim 1:07:10 / Bike 6:16:25 / Run 4:27:25
2016 · this race11:40:27overall top 19.5%age group top 21.7%Swim 1:06:15 / Bike 6:13:25 / Run 4:04:57

In "vs this race", + means that year was slower.