Martina Pflocksch - IRONMAN 70.3 Aarhus 2014 | Triathlon Result Analysis

Martina Pflocksch

Athlete Details

Female /

Basic Information

Total Time6:19:27

Rankings

Overall Rank#1186 of 1419

Gender Rank#125 of 199

Age Group Rank#7 of 13

Race Information

Bib Number

Age GroupFemale 45-49

Segment Times

Swim (1900m)

37:59

Pace: 1:59/100m

Rank: #557 of 1419

Bike (90.1km)

3:11:10

Avg: 28.3km/h

Rank: #1134 of 1419

Run (21.0975km)

2:18:52

Pace: 6:34/km

Rank: #1284 of 1419

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1169of 1419Top 82.4%

Gender Rank

#125of 199Top 62.8%

Age Group

#7of 13Top 53.8%

Swim / Bike / Run

Swim Rank37:59

#557of 1419Top 39.3%

Bike Rank3:11:10

#1134of 1419Top 79.9%

Run Rank2:18:52

#1284of 1419Top 90.5%

Overall Segment Rankings(All)

Swim

#557

of 1419

Bike

#1134

of 1419

Run

#1284

of 1419

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Nicole Thele	F30-34	26:28	-11:31
2	Carsten Demant SÃ¸rensen	M35-39	27:12	-10:47
3	Mads JÃ¸rgensen	M30-34	27:12	-10:47
4	Barlas Kazanci	M30-34	27:43	-10:16
5	Colin Norris	M25-29	27:47	-10:12
6	Morten Aurvig Lystlund BrÃ¸ndum	M35-39	27:57	-10:02
7	Skipper Hansen	M30-34	28:11	-9:48
8	Preben Hagstroem Jacobsen	M45-49	28:26	-9:33
9	Esben Mols Kabell	M35-39	28:26	-9:33
10	Stine Mollebro	F30-34	28:39	-9:20

Age Group Segment Rankings(F45-49)

Swim

of 13

Bike

of 13

Run

#11

of 13

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Lisa Bentley	F45-49	33:08	-4:51
2	Kim Moss	F45-49	34:44	-3:15
3	Tina Hansen-Baker	F45-49	35:54	-2:05
4	Sally Mortleman	F45-49	37:53	-0:06
5	Martina Pflocksch	F45-49	37:59	-
6	Maj-Britt Joensson	F45-49	39:03	+1:04
7	Karen Skov	F45-49	42:12	+4:13
8	Tine Bistrup Kornum	F45-49	42:24	+4:25
9	Bente Fallesen	F45-49	43:06	+5:07
10	Maria Hee Damtoft	F45-49	44:24	+6:25