Tom De Coster - IRONMAN 70.3 Agadir 2025 | Triathlon Result Analysis

Tom De Coster

Athlete Details

Male /

Basic Information

Total Time5:02:05

Rankings

Overall Rank#125 of 461

Gender Rank#115 of 391

Age Group Rank#14 of 59

Race Information

Bib Number

Age GroupMale 45-49

Segment Times

Swim (1900m)

30:29

Pace: 1:36/100m

Rank: #76 of 461

Bike (90.1km)

2:32:54

Avg: 35.4km/h

Rank: #97 of 461

Run (21.0975km)

1:53:00

Pace: 5:21/km

Rank: #206 of 461

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#125of 461Top 27.1%

Gender Rank

#115of 391Top 29.4%

Age Group

#14of 59Top 23.7%

Swim / Bike / Run

Swim Rank30:29

#76of 461Top 16.5%

Bike Rank2:32:54

#97of 461Top 21.0%

Run Rank1:53:00

#206of 461Top 44.7%

Overall Segment Rankings(All)

Swim

#76

of 461

Bike

#97

of 461

Run

#206

of 461

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Tom Vangeneugden	M40-44	22:27	-8:02
2	Gaël Bosc	M18-24	23:13	-7:16
3	Simon Beckers	M30-34	24:10	-6:19
4	Charly Ramel	M18-24	24:38	-5:51
5	Maxence Dion	M18-24	24:44	-5:45
6	Marouen BEN HAJ YAHIA	M40-44	25:11	-5:18
7	MOHAMED EJJAHED	M25-29	25:36	-4:53
8	nathan castex	M18-24	25:50	-4:39
9	Jeremy Sannier	M30-34	26:11	-4:18
10	Miguel Arbelo Navarro	M40-44	26:43	-3:46

Age Group Segment Rankings(M45-49)

Swim

#10

of 59

Bike

#11

of 59

Run

#20

of 59

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Rachid Bettache	M45-49	28:26	-2:03
2	El Mahdi Maarouf	M45-49	28:50	-1:39
3	Ben Weir	M45-49	28:54	-1:35
4	John Vaughan	M45-49	29:11	-1:18
5	William Icard	M45-49	29:21	-1:08
6	David Benard	M45-49	29:22	-1:07
7	Diego Lazcano Saez	M45-49	29:53	-0:36
8	Stuart Cleworth	M45-49	30:01	-0:28
9	Ahmed Chaouki Berrannoun	M45-49	30:03	-0:26
10	Tom De Coster	M45-49	30:29	-