Frederic Gouronc - IRONMAN 70.3 Aix-en-Provence 2025 | Triathlon Result Analysis

Frederic Gouronc

Athlete Details

Male /

Basic Information

Total Time4:54:10

Rankings

Overall Rank#305 of 2138

Gender Rank#224 of 1831

Age Group Rank#24 of 155

Race Information

Bib Number

Age GroupMale 18-24

Segment Times

Swim (1900m)

27:31

Pace: 1:26/100m

Rank: #21 of 2138

Bike (90km)

2:39:30

Avg: 33.9km/h

Rank: #292 of 2138

Run (21.1km)

1:38:27

Pace: 4:39/km

Rank: #487 of 2138

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#235of 2138Top 11.0%

Gender Rank

#224of 1831Top 12.2%

Age Group

#24of 155Top 15.5%

Swim / Bike / Run

Swim Rank27:31

#21of 2138Top 1.0%

Bike Rank2:39:30

#292of 2138Top 13.7%

Run Rank1:38:27

#487of 2138Top 22.8%

Overall Segment Rankings(All)

Swim

#21

of 2138

Bike

#292

of 2138

Run

#487

of 2138

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Gabin Sage	M18-24	24:57	-2:34
2	Arnaud Laye	M30-34	25:00	-2:31
3	Gaspard Carrier	M18-24	25:05	-2:26
4	Mathys Bovenzi	M18-24	25:06	-2:25
5	Julien Maillot	M30-34	25:08	-2:23
6	Dimitri Guerin	M18-24	25:12	-2:19
7	MARGOT GARABEDIAN	F25-29	25:12	-2:19
8	Hippolyte Colin	M25-29	25:17	-2:14
9	Florian Contri	M18-24	25:19	-2:12
10	Volkwin De Smedt	M25-29	25:23	-2:08

Age Group Segment Rankings(M18-24)

Swim

of 155

Bike

#27

of 155

Run

#47

of 155

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Gabin Sage	M18-24	24:57	-2:34
2	Gaspard Carrier	M18-24	25:05	-2:26
3	Mathys Bovenzi	M18-24	25:06	-2:25
4	Dimitri Guerin	M18-24	25:12	-2:19
5	Florian Contri	M18-24	25:19	-2:12
6	Frederic Gouronc	M18-24	27:31	-
7	Romain Clouet	M18-24	27:35	+0:04
8	Leonardo Manzotti	M18-24	28:14	+0:43
9	Vincent Collombet	M18-24	28:21	+0:50
10	Hugo Halin	M18-24	28:39	+1:08