Russ Shemberger - IRONMAN 70.3 Augusta 2023 | Triathlon Result Analysis

Russ Shemberger

Athlete Details

Male / US

Basic Information

Total Time5:25:08

Rankings

Overall Rank#386 of 1673

Gender Rank#280 of 1209

Age Group Rank#10 of 87

Race Information

Bib Number

Age GroupMale 55-59

Segment Times

Swim (1900m)

26:33

Pace: 1:23/100m

Rank: #136 of 1673

Bike (90km)

2:56:50

Avg: 30.5km/h

Rank: #673 of 1673

Run (21.1km)

1:52:06

Pace: 5:18/km

Rank: #268 of 1673

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#341of 1673Top 20.4%

Gender Rank

#280of 1209Top 23.2%

Age Group

#10of 87Top 11.5%

Swim / Bike / Run

Swim Rank26:33

#136of 1673Top 8.1%

Bike Rank2:56:50

#673of 1673Top 40.2%

Run Rank1:52:06

#268of 1673Top 16.0%

Overall Segment Rankings(All)

Swim

#136

of 1673

Bike

#673

of 1673

Run

#268

of 1673

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Yunior Rosete Torres	M35-39	20:44	-5:49
2	Joshua Fritz	M25-29	21:28	-5:05
3	Sam Hartle	M25-29	21:36	-4:57
4	Hannah Walz	F18-24	21:49	-4:44
5	Tom Robey	M25-29	21:53	-4:40
6	Noah Shlesinger	M25-29	22:07	-4:26
7	Mitchell Ott	M25-29	22:19	-4:14
8	Cole Kynoch	M25-29	22:26	-4:07
9	Sean Saxton	M25-29	22:36	-3:57
10	Marcelo Delgado	M18-24	22:41	-3:52

Age Group Segment Rankings(M55-59)

Swim

of 87

Bike

#35

of 87

Run

of 87

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Barry Edwards	M55-59	23:48	-2:45
2	John Potter	M55-59	25:22	-1:11
3	Geoffrey Gray	M55-59	25:25	-1:08
4	Mike Stone	M55-59	25:35	-0:58
5	Rick Rattray	M55-59	26:25	-0:08
6	John Burger	M55-59	26:29	-0:04
7	Russ Shemberger	M55-59	26:33	-
8	Andy Bristow	M55-59	27:04	+0:31
9	Phil Rodgers	M55-59	27:37	+1:04
10	Steven Grass	M55-59	27:47	+1:14