Shawn Bonsell - IRONMAN 70.3 Austin 2013 | Triathlon Result Analysis

Shawn Bonsell

Athlete Details

Male / US

Basic Information

Total Time4:32:45

Rankings

Overall Rank#70 of 1983

Gender Rank#30 of 1448

Age Group Rank#4 of 181

Race Information

Bib Number

Age GroupMale 45-49

Segment Times

Swim (1900m)

25:14

Pace: 1:19/100m

Rank: #1 of 1983

Bike (90.1km)

2:28:43

Avg: 36.4km/h

Rank: #75 of 1983

Run (21.0975km)

1:33:36

Pace: 4:26/km

Rank: #90 of 1983

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#31of 1983Top 1.6%

Gender Rank

#30of 1448Top 2.1%

Age Group

#4of 181Top 2.2%

Swim / Bike / Run

Swim Rank25:14

#1of 1983Top 0.1%

Bike Rank2:28:43

#75of 1983Top 3.8%

Run Rank1:33:36

#90of 1983Top 4.5%

Overall Segment Rankings(All)

Swim

of 1983

Bike

#75

of 1983

Run

#90

of 1983

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Shawn Bonsell	M45-49	25:14	-
2	Norris Overly	M18-24	25:15	+0:01
3	Scott Ayer	M35-39	25:16	+0:02
4	Christopher Olson	M30-34	25:54	+0:40
5	Justin Arnosky	M25-29	26:05	+0:51
6	Grzegorz Zgliczynski	M45-49	26:06	+0:52
7	Gary Griffitts	M30-34	26:07	+0:53
8	Relu Harau	M30-34	26:11	+0:57
9	Christopher Picard	M18-24	26:15	+1:01
10	Bradley Bachand	M18-24	26:16	+1:02

Age Group Segment Rankings(M45-49)

Swim

of 181

Bike

#13

of 181

Run

#11

of 181

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Shawn Bonsell	M45-49	25:14	-
2	Grzegorz Zgliczynski	M45-49	26:06	+0:52
3	Rich Sumrall	M45-49	27:14	+2:00
4	Cid Lopez	M45-49	27:24	+2:10
5	Gustavo Salinas	M45-49	29:29	+4:15
6	Juan Pablo Carrasquedo	M45-49	29:36	+4:22
7	Taco Brink	M45-49	30:06	+4:52
8	Michael Ricci	M45-49	30:34	+5:20
9	David Ciaverella	M45-49	30:54	+5:40
10	John O'Connell	M45-49	30:57	+5:43