Lara Thomas - IRONMAN 70.3 Bolton 2024 | Triathlon Result Analysis

Lara Thomas

Athlete Details

Female / GB

Basic Information

Total Time5:32:25

Rankings

Overall Rank#370 of 1402

Gender Rank#26 of 234

Age Group Rank#2 of 27

Race Information

Bib Number

Age GroupFemale 40-44

Segment Times

Swim (1900m)

34:23

Pace: 1:48/100m

Rank: #225 of 1402

Bike (90km)

3:01:30

Avg: 29.8km/h

Rank: #549 of 1402

Run (21.1km)

1:45:20

Pace: 4:59/km

Rank: #324 of 1402

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#369of 1402Top 26.3%

Gender Rank

#26of 234Top 11.1%

Age Group

#2of 27Top 7.4%

Swim / Bike / Run

Swim Rank34:23

#225of 1402Top 16.0%

Bike Rank3:01:30

#549of 1402Top 39.2%

Run Rank1:45:20

#324of 1402Top 23.1%

Overall Segment Rankings(All)

Swim

#225

of 1402

Bike

#549

of 1402

Run

#324

of 1402

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Neil Eddy	M35-39	24:27	-9:56
2	Kieran Morris	M18-24	24:28	-9:55
3	Will Grace	M25-29	24:34	-9:49
4	Henry James	M18-24	24:38	-9:45
5	Chris Standidge	M45-49	24:40	-9:43
6	Will Harding	M25-29	25:50	-8:33
7	Jake Edwards	M25-29	26:06	-8:17
8	Anthony Pontifex	M35-39	26:36	-7:47
9	Anina Atkinson	F25-29	26:53	-7:30
10	Oliver Bater	M18-24	27:03	-7:20

Age Group Segment Rankings(F40-44)

Swim

of 27

Bike

of 27

Run

of 27

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Nicola Hargreaves	F40-44	33:43	-0:40
2	Emma Cooke	F40-44	34:05	-0:18
3	Lara Thomas	F40-44	34:23	-
4	Anne Roberts	F40-44	35:24	+1:01
5	Heather Raby	F40-44	37:31	+3:08
6	Jennifer Neville	F40-44	38:02	+3:39
7	Zoe Ball	F40-44	38:38	+4:15
8	Kelly Hunter	F40-44	38:59	+4:36
9	Helen Loftus	F40-44	42:09	+7:46
10	Claire Allen	F40-44	42:12	+7:49