Elaine Boow - IRONMAN 70.3 Bolton 2025 | Triathlon Result Analysis

Elaine Boow

Athlete Details

Female /

Basic Information

Total Time5:54:03

Rankings

Overall Rank#518 of 1085

Gender Rank#70 of 210

Age Group Rank#11 of 20

Race Information

Bib Number

Age GroupFemale 45-49

Segment Times

Swim (1900m)

36:21

Pace: 1:54/100m

Rank: #358 of 1085

Bike (90km)

3:05:44

Avg: 29.1km/h

Rank: #485 of 1085

Run (21.1km)

2:03:32

Pace: 5:51/km

Rank: #722 of 1085

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#513of 1085Top 47.3%

Gender Rank

#70of 210Top 33.3%

Age Group

#11of 20Top 55.0%

Swim / Bike / Run

Swim Rank36:21

#358of 1085Top 33.0%

Bike Rank3:05:44

#485of 1085Top 44.7%

Run Rank2:03:32

#722of 1085Top 66.5%

Overall Segment Rankings(All)

Swim

#358

of 1085

Bike

#485

of 1085

Run

#722

of 1085

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Ted Ward	M18-24	23:54	-12:27
2	Ben Atkins	M18-24	26:17	-10:04
3	Chris Standidge	M45-49	26:42	-9:39
4	Dan Lightfoot	M18-24	26:47	-9:34
5	Jake Watson	M30-34	26:51	-9:30
6	Raoul Metcalfe	M25-29	26:52	-9:29
7	Thomas Peck	M18-24	26:52	-9:29
8	Lewis Eccleston	M30-34	26:55	-9:26
9	Matthew Handy	M25-29	26:57	-9:24
10	Tom Cowan	M35-39	26:59	-9:22

Age Group Segment Rankings(F45-49)

Swim

of 20

Bike

of 20

Run

#15

of 20

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Jane Eaton	F45-49	31:40	-4:41
2	Margaret Williams	F45-49	34:30	-1:51
3	Rachel Smith	F45-49	35:48	-0:33
4	Katie Sanderson	F45-49	36:14	-0:07
5	Elaine Boow	F45-49	36:21	-
6	Karen Penny	F45-49	36:32	+0:11
7	Ruth Simmons	F45-49	36:41	+0:20
8	Kelly-Anne Towns	F45-49	36:47	+0:26
9	Nicola Kaye	F45-49	36:59	+0:38
10	Helen Loftus	F45-49	37:14	+0:53