Carolina Carstens - IRONMAN 70.3 Buffalo Springs Lake 2015 | Triathlon Result Analysis

Carolina Carstens

Athlete Details

Female / US

Basic Information

Total Time5:32:58

Rankings

Overall Rank#183 of 644

Gender Rank#27 of 154

Age Group Rank#6 of 28

Race Information

Bib Number

Age GroupFemale 40-44

Segment Times

Swim (1900m)

36:59

Pace: 1:56/100m

Rank: #280 of 644

Bike (90.1km)

2:48:19

Avg: 32.1km/h

Rank: #136 of 644

Run (21.0975km)

2:03:25

Pace: 5:50/km

Rank: #231 of 644

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#166of 644Top 25.8%

Gender Rank

#27of 154Top 17.5%

Age Group

#6of 28Top 21.4%

Swim / Bike / Run

Swim Rank36:59

#280of 644Top 43.5%

Bike Rank2:48:19

#136of 644Top 21.1%

Run Rank2:03:25

#231of 644Top 35.9%

Overall Segment Rankings(All)

Swim

#280

of 644

Bike

#136

of 644

Run

#231

of 644

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Tim Hola	M40-44	23:34	-13:25
2	Travis Decker	M25-29	23:36	-13:23
3	Eric Von Dohlen	M35-39	24:35	-12:24
4	Rachel Olson	F18-24	24:35	-12:24
5	Ryan Hardy	M30-34	25:04	-11:55
6	Antonio Ferreira Da Silva Neto	M35-39	25:06	-11:53
7	Brian Miller	M40-44	25:11	-11:48
8	Derek Lewis	M18-24	25:33	-11:26
9	Clay Emge	M30-34	25:34	-11:25
10	Valerie Hoops	F25-29	25:43	-11:16

Age Group Segment Rankings(F40-44)

Swim

#10

of 28

Bike

of 28

Run

#11

of 28

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Cathy Casey	F40-44	32:20	-4:39
2	Christina Stiles	F40-44	33:07	-3:52
3	Jennifer Walker	F40-44	34:02	-2:57
4	Jennifer Rulon	F40-44	34:50	-2:09
5	Michaela Jansen	F40-44	35:10	-1:49
6	Lora Stickney	F40-44	35:16	-1:43
7	Jennifer Lasch	F40-44	35:27	-1:32
8	Alex Featherston	F40-44	35:40	-1:19
9	Alicia Turchette	F40-44	36:40	-0:19
10	Carolina Carstens	F40-44	36:59	-