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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Blake Kappler | M30-34 | 23:38 | -5:52 |
| 2 | Marc Hardy | M30-34 | 23:41 | -5:49 |
| 3 | Kate Shryock | F25-29 | 23:45 | -5:45 |
| 4 | Mark Kay | M45-49 | 23:58 | -5:32 |
| 5 | Colin O'shea | M35-39 | 24:01 | -5:29 |
| 6 | Stephen Holmes | M35-39 | 24:02 | -5:28 |
| 7 | Ben Kellaway | M35-39 | 24:02 | -5:28 |
| 8 | Gary Couanis | M35-39 | 24:04 | -5:26 |
| 9 | Emily Loughnan | F25-29 | 24:28 | -5:02 |
| 10 | Lisa Delaurentis | F35-39 | 24:29 | -5:01 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Allison Hass | F45-49 | 24:45 | -4:45 |
| 2 | Helen Reid | F45-49 | 28:54 | -0:36 |
| 3 | Heidi Sowerby | F45-49 | 29:22 | -0:08 |
| 4 | Nathalie Laurendeau | F45-49 | 29:26 | -0:04 |
| 5 | Sian Morris | F45-49 | 29:28 | -0:02 |
| 6 | Petro Kuiper | F45-49 | 29:29 | -0:01 |
| 7 | Henrietta Ireland | F45-49 | 29:30 | - |
| 8 | Louise Black | F45-49 | 30:26 | +0:56 |
| 9 | Trudy Grahame | F45-49 | 31:02 | +1:32 |
| 10 | Tara Yewers | F45-49 | 31:10 | +1:40 |