James Mcdougall - IRONMAN 70.3 Cairns 2025 | Triathlon Result Analysis

James Mcdougall

Athlete Details

Male /

Basic Information

Total Time4:38:48

Rankings

Overall Rank#75 of 1048

Gender Rank#72 of 710

Age Group Rank#2 of 83

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (1900m)

30:30

Pace: 1:36/100m

Rank: #101 of 1048

Bike (90km)

2:35:56

Avg: 34.6km/h

Rank: #129 of 1048

Run (21.1km)

1:27:20

Pace: 4:08/km

Rank: #43 of 1048

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#75of 1048Top 7.2%

Gender Rank

#72of 710Top 10.1%

Age Group

#2of 83Top 2.4%

Swim / Bike / Run

Swim Rank30:30

#101of 1048Top 9.6%

Bike Rank2:35:56

#129of 1048Top 12.3%

Run Rank1:27:20

#43of 1048Top 4.1%

Overall Segment Rankings(All)

Swim

#101

of 1048

Bike

#129

of 1048

Run

#43

of 1048

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Jarrad Greentree	M25-29	23:43	-6:47
2	Seb Davies	M35-39	23:48	-6:42
3	Jackie Staples	F35-39	24:17	-6:13
4	Jack Pringle	M18-24	24:23	-6:07
5	Thomas Kearns	M30-34	24:40	-5:50
6	Michael Entwistle	M35-39	24:42	-5:48
7	Connor Scott	M25-29	24:44	-5:46
8	Francis Rupnik	M18-24	24:45	-5:45
9	Karl Poole	M35-39	24:47	-5:43
10	Tom Franks	M25-29	24:52	-5:38

Age Group Segment Rankings(M40-44)

Swim

of 83

Bike

#11

of 83

Run

of 83

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Luke Mills	M40-44	27:03	-3:27
2	Jordi Checa Trabal	M40-44	28:38	-1:52
3	James Ogilvie	M40-44	29:24	-1:06
4	Dave Macfarlane	M40-44	29:48	-0:42
5	Florian Harder	M40-44	30:25	-0:05
6	James Mcdougall	M40-44	30:30	-
7	Warwick Freeman	M40-44	30:30	--
8	Mike Garbuio	M40-44	30:56	+0:26
9	Neil McElvanna	M40-44	30:57	+0:27
10	Chris Hole	M40-44	31:24	+0:54