Sarah Latonas - IRONMAN 70.3 Calgary 2010 | Triathlon Result Analysis

Sarah Latonas

Athlete Details

Female / CA

Basic Information

Total Time5:57:25

Rankings

Overall Rank#363 of 745

Gender Rank#63 of 234

Age Group Rank#4 of 15

Race Information

Bib Number

Age GroupFemale 18-24

Segment Times

Swim (1900m)

36:39

Pace: 1:55/100m

Rank: #216 of 745

Bike (90km)

3:16:04

Avg: 27.5km/h

Rank: #479 of 745

Run (21.1km)

1:54:47

Pace: 5:26/km

Rank: #244 of 745

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#338of 745Top 45.4%

Gender Rank

#63of 234Top 26.9%

Age Group

#4of 15Top 26.7%

Swim / Bike / Run

Swim Rank36:39

#216of 745Top 29.0%

Bike Rank3:16:04

#479of 745Top 64.3%

Run Rank1:54:47

#244of 745Top 32.8%

Overall Segment Rankings(All)

Swim

#216

of 745

Bike

#479

of 745

Run

#244

of 745

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Stephen Hastings	M25-29	24:19	-12:20
2	Todd Stackhouse	M25-29	24:21	-12:18
3	Chris Berg	M25-29	24:29	-12:10
4	Wayde Bymoen	M35-39	25:27	-11:12
5	Bernard Noel	M35-39	25:28	-11:11
6	Ewashko Craig	M40-44	26:36	-10:03
7	Daniel Herlbauer	M18-24	26:41	-9:58
8	Peter Hallatt	M25-29	26:43	-9:56
9	Giovanni Bustamante	M35-39	27:07	-9:32
10	Joseph Mathieu	M18-24	27:24	-9:15

Age Group Segment Rankings(F18-24)

Swim

of 15

Bike

of 15

Run

of 15

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Gina Demczuk	F18-24	29:28	-7:11
2	Melissa Dymond	F18-24	30:32	-6:07
3	Sarah Boice	F18-24	31:11	-5:28
4	Briana Botsford	F18-24	33:20	-3:19
5	Nathalie Alexander	F18-24	34:20	-2:19
6	Sarah Latonas	F18-24	36:39	-
7	Rebecca Lamden	F18-24	37:05	+0:26
8	Sara Gingrich	F18-24	39:02	+2:23
9	Sheila Charlton	F18-24	39:07	+2:28
10	Zoe Dawson	F18-24	39:14	+2:35