Lindsay Cole - IRONMAN 70.3 Calgary 2023 | Triathlon Result Analysis

Lindsay Cole

Athlete Details

Female / CA

Basic Information

Total Time4:57:35

Rankings

Overall Rank#60 of 570

Gender Rank#4 of 158

Age Group Rank#2 of 38

Race Information

Bib Number

Age GroupFemale 40-44

Segment Times

Swim (1900m)

33:11

Pace: 1:44/100m

Rank: #49 of 570

Bike (90km)

2:38:24

Avg: 34.1km/h

Rank: #118 of 570

Run (21.1km)

1:41:33

Pace: 4:48/km

Rank: #62 of 570

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#60of 570Top 10.5%

Gender Rank

#4of 158Top 2.5%

Age Group

#2of 38Top 5.3%

Swim / Bike / Run

Swim Rank33:11

#49of 570Top 8.6%

Bike Rank2:38:24

#118of 570Top 20.7%

Run Rank1:41:33

#62of 570Top 10.9%

Overall Segment Rankings(All)

Swim

#49

of 570

Bike

#118

of 570

Run

#62

of 570

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Jackson Konkin	M18-24	24:59	-8:12
2	Jordan Simmons	M25-29	27:00	-6:11
3	Jaden Porte	M25-29	27:59	-5:12
4	Michael Blair	M30-34	28:07	-5:04
5	Matteo Laratta	M18-24	28:30	-4:41
6	Branko Oktavec	M25-29	28:33	-4:38
7	Taylor Goldbeck	M25-29	28:55	-4:16
8	Alethia Shih	F30-34	29:11	-4:00
9	Andrew Jones	M40-44	29:19	-3:52
10	Catherine Alcorn	F30-34	29:19	-3:52

Age Group Segment Rankings(F40-44)

Swim

of 38

Bike

of 38

Run

of 38

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Melissa Courtney Gregory	F40-44	32:10	-1:01
2	Andrea Bowman	F40-44	32:20	-0:51
3	Lindsay Cole	F40-44	33:11	-
4	Thais Foxcroft	F40-44	33:56	+0:45
5	Jen Panteluk	F40-44	35:22	+2:11
6	Julie Provost	F40-44	35:48	+2:37
7	Karleen Scase	F40-44	36:33	+3:22
8	Jamie Misner	F40-44	37:31	+4:20
9	Melissa Brust Wilson	F40-44	37:58	+4:47
10	Carmen Doyle	F40-44	39:20	+6:09