Alexandra Russell - IRONMAN 70.3 Calgary 2024 | Triathlon Result Analysis

Alexandra Russell

Athlete Details

Female / CA

Basic Information

Total Time6:20:35

Rankings

Overall Rank#414 of 697

Gender Rank#102 of 206

Age Group Rank#15 of 29

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (1900m)

41:39

Pace: 2:11/100m

Rank: #343 of 697

Bike (90km)

3:08:14

Avg: 28.7km/h

Rank: #451 of 697

Run (21.1km)

2:18:57

Pace: 6:35/km

Rank: #410 of 697

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#412of 697Top 59.1%

Gender Rank

#102of 206Top 49.5%

Age Group

#15of 29Top 51.7%

Swim / Bike / Run

Swim Rank41:39

#343of 697Top 49.2%

Bike Rank3:08:14

#451of 697Top 64.7%

Run Rank2:18:57

#410of 697Top 58.8%

Overall Segment Rankings(All)

Swim

#343

of 697

Bike

#451

of 697

Run

#410

of 697

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Laird Douglas	M18-24	25:44	-15:55
2	Jordan Simmons	M25-29	26:04	-15:35
3	Gerard Hubbard	M35-39	26:14	-15:25
4	Nicolas Moreira	M18-24	27:09	-14:30
5	Matt Halpen	M18-24	27:18	-14:21
6	Lindsay Le Roux	F30-34	27:21	-14:18
7	Brenton Button	M35-39	27:29	-14:10
8	Scott Coombs	M30-34	27:31	-14:08
9	Matteo Laratta	M18-24	27:55	-13:44
10	Curtis Holloway	M25-29	28:12	-13:27

Age Group Segment Rankings(F35-39)

Swim

of 29

Bike

#14

of 29

Run

#17

of 29

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Amelie Carrier Lessard	F35-39	31:36	-10:03
2	Breanne Dolen	F35-39	32:15	-9:24
3	Cassie Macrae	F35-39	32:31	-9:08
4	Kaylee Dales	F35-39	34:02	-7:37
5	Danielle Toth	F35-39	36:45	-4:54
6	Silvia Pacheco Castro	F35-39	38:13	-3:26
7	Jamee George	F35-39	39:50	-1:49
8	Bruna Duarte Lopes	F35-39	41:26	-0:13
9	Alexandra Russell	F35-39	41:39	-
10	Chyc-Cies Liz	F35-39	42:19	+0:40