Heather Prochnow - IRONMAN 70.3 Chattanooga 2022 | Triathlon Result Analysis

Heather Prochnow

Athlete Details

Female / US

Basic Information

Total Time5:15:50

Rankings

Overall Rank#403 of 2640

Gender Rank#47 of 890

Age Group Rank#7 of 123

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (1900m)

30:07

Pace: 1:35/100m

Rank: #136 of 2640

Bike (90km)

2:46:29

Avg: 32.4km/h

Rank: #614 of 2640

Run (21.1km)

1:51:20

Pace: 5:16/km

Rank: #367 of 2640

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#343of 2640Top 13.0%

Gender Rank

#47of 890Top 5.3%

Age Group

#7of 123Top 5.7%

Swim / Bike / Run

Swim Rank30:07

#136of 2640Top 5.2%

Bike Rank2:46:29

#614of 2640Top 23.3%

Run Rank1:51:20

#367of 2640Top 13.9%

Overall Segment Rankings(All)

Swim

#136

of 2640

Bike

#614

of 2640

Run

#367

of 2640

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Daniel Williams	M25-29	24:16	-5:51
2	Matthew Bode	M25-29	25:09	-4:58
3	Ben Tolliday	M18-24	25:21	-4:46
4	Miguel Mattox	M25-29	25:23	-4:44
5	Colin Fenster	M25-29	25:40	-4:27
6	Sean Mccormack	M40-44	26:19	-3:48
7	Raymond Hunt	M40-44	26:24	-3:43
8	Merri Daane	F30-34	26:26	-3:41
9	Jenna Haufler	F25-29	26:27	-3:40
10	Larry Umberger	M40-44	26:31	-3:36

Age Group Segment Rankings(F35-39)

Swim

of 123

Bike

#10

of 123

Run

#12

of 123

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Kelsey Bucher	F35-39	27:19	-2:48
2	Sara Gibson	F35-39	28:01	-2:06
3	Erica Biefnes	F35-39	28:02	-2:05
4	Katherine Elverd	F35-39	29:40	-0:27
5	Heather Prochnow	F35-39	30:07	-
6	Meg Mcdonald	F35-39	30:15	+0:08
7	Meghan Rushing	F35-39	30:58	+0:51
8	Christina Ussai	F35-39	31:19	+1:12
9	Sara Tomenson	F35-39	31:36	+1:29
10	Kerry Girona	F35-39	31:37	+1:30