Elizabeth Sands - IRONMAN 70.3 Des Moines 2025 | Triathlon Result Analysis

Elizabeth Sands

Athlete Details

Female / US

Basic Information

Total Time5:39:34

Rankings

Overall Rank#325 of 998

Gender Rank#52 of 292

Age Group Rank#3 of 24

Race Information

Bib Number

Age GroupFemale 55-59

Segment Times

Swim (1900m)

29:17

Pace: 1:32/100m

Rank: #32 of 998

Bike (90km)

2:49:27

Avg: 31.9km/h

Rank: #255 of 998

Run (21.1km)

2:13:07

Pace: 6:18/km

Rank: #621 of 998

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#325of 998Top 32.6%

Gender Rank

#52of 292Top 17.8%

Age Group

#3of 24Top 12.5%

Swim / Bike / Run

Swim Rank29:17

#32of 998Top 3.2%

Bike Rank2:49:27

#255of 998Top 25.6%

Run Rank2:13:07

#621of 998Top 62.2%

Overall Segment Rankings(All)

Swim

#32

of 998

Bike

#255

of 998

Run

#621

of 998

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Nathan Kim	M18-24	24:39	-4:38
2	Tyler Tanko	M25-29	25:13	-4:04
3	Thaddeus Ingersoll	M55-59	25:31	-3:46
4	Colin Fenster	M25-29	26:14	-3:03
5	Claire Vandenhouten	F18-24	26:33	-2:44
6	Carly Schrom	F25-29	27:24	-1:53
7	Cael Klinkenborg	M18-24	27:49	-1:28
8	Andrew Glenn	M30-34	27:49	-1:28
9	Jack Harty	M18-24	28:00	-1:17
10	Kevin Denny	M35-39	28:02	-1:15

Age Group Segment Rankings(F55-59)

Swim

of 24

Bike

of 24

Run

#10

of 24

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Elizabeth Sands	F55-59	29:17	-
2	Kathryn Cater	F55-59	36:31	+7:14
3	Kimberly Griffith	F55-59	37:21	+8:04
4	Diane Peterson	F55-59	37:31	+8:14
5	Katherine Braun	F55-59	38:33	+9:16
6	Kim Houtkooper	F55-59	39:44	+10:27
7	Kory Skrob	F55-59	39:45	+10:28
8	Kristina Mattison	F55-59	40:59	+11:42
9	Tammy Philhower	F55-59	41:04	+11:47
10	Kristen Chip	F55-59	41:27	+12:10