Conor Verbruggen - IRONMAN 70.3 Dun Laoghaire 2018 | Triathlon Result Analysis

Conor Verbruggen

Athlete Details

Male / IE

Basic Information

Total Time5:13:48

Rankings

Overall Rank#53 of 1186

Gender Rank#36 of 997

Age Group Rank#5 of 82

Race Information

Bib Number

Age GroupMale 25-29

Segment Times

Swim (1900m)

34:50

Pace: 1:50/100m

Rank: #38 of 1186

Bike (90.1km)

2:42:49

Avg: 33.2km/h

Rank: #6 of 1186

Run (21.0975km)

1:50:13

Pace: 5:13/km

Rank: #256 of 1186

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#36of 1186Top 3.0%

Gender Rank

#36of 997Top 3.6%

Age Group

#5of 82Top 6.1%

Swim / Bike / Run

Swim Rank34:50

#38of 1186Top 3.2%

Bike Rank2:42:49

#6of 1186Top 0.5%

Run Rank1:50:13

#256of 1186Top 21.6%

Overall Segment Rankings(All)

Swim

#38

of 1186

Bike

of 1186

Run

#256

of 1186

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Aidan Callaghan	M35-39	28:54	-5:56
2	Siobhan Gallagher	F25-29	30:11	-4:39
3	Alexander Jones	M18-24	30:45	-4:05
4	Tom Ward	M40-44	30:47	-4:03
5	Fabio Scaringella	M40-44	30:49	-4:01
6	Robert Flack	M25-29	31:06	-3:44
7	Garry Hall	M45-49	31:36	-3:14
8	Darcy Ryan	F25-29	31:55	-2:55
9	David Dew	M25-29	32:05	-2:45
10	Ian Mcgarry	M40-44	32:16	-2:34

Age Group Segment Rankings(M25-29)

Swim

of 82

Bike

of 82

Run

#21

of 82

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Robert Flack	M25-29	31:06	-3:44
2	David Dew	M25-29	32:05	-2:45
3	Cian Lombard	M25-29	33:26	-1:24
4	Matthew Coward	M25-29	34:01	-0:49
5	Conor Verbruggen	M25-29	34:50	-
6	Simon Grennan	M25-29	34:57	+0:07
7	Tomas Whyatt	M25-29	36:02	+1:12
8	Feidhlim Mcgowan	M25-29	37:22	+2:32
9	Gavin Stapleton	M25-29	37:58	+3:08
10	Daniel Power	M25-29	38:25	+3:35